Acension Adam

Reach Your Full Potential | Optimization in all Facets of Life

[Acension Adam @Ascension_Adam]

https://t.co/bsWcfqMozj

[Acension Adam @Ascension_Adam]

@DorianB112 Hip 90/90s

[Acension Adam @Ascension_Adam]

@DrMesomorphic The average person is such a chud

[Acension Adam @Ascension_Adam]

@Emmachuuks Not really outside of the shits. But I’d always recommend max of 220-230 and fill the rest with carbs just for the energy and fullness

[Acension Adam @Ascension_Adam]

@DrMesomorphic This is an insane money spread 😂😂😂

[Acension Adam @Ascension_Adam]

@ZaynabDeo I have a buddy who does this on shoulder press and istg he’s rage baiting me. I keep telling him he’s missing out on gains but he won’t listen. “Yo bro why do I feel my chest” 😭😭😭

[Acension Adam @Ascension_Adam]

I’ve gone from 2 to 3 to 4 and now I’m on 6. Had retention and carpal tunnel on 4 but it went away after a couple days. I’d always recommend P5P for sure and HCTZ and eplerenone if you can find it. Most of the time the water sides will go away after a week max, if it doesn’t go away then yeah backing off is always good.

[Acension Adam @Ascension_Adam]

@Gabri3lTheGreat I like to think I’m a caveman and I need to find food for the night (make money). Gives me the drive and motivation to lock in and figure shit out

[Acension Adam @Ascension_Adam]

@hotiiofficial V bar for sure, a lot harder to cheat and can go heavier. Tip is to do cable push downs on an incline bench

[Acension Adam @Ascension_Adam]

@zachary135791 Flys are definitely superior in my opinion. I actually feel my chest during flys

[Acension Adam @Ascension_Adam]

@BasedBiohacker Tropisetron so I’m too locked in to notice the obese couple munching on their pizza

[Acension Adam @Ascension_Adam]

@Zygomatic03 google ai knows ball? 😭

[Acension Adam @Ascension_Adam]

@metabolic_print I take 100 mg of ttfd and haven’t noticed anything, how much sugar are we talking about?

[Acension Adam @Ascension_Adam]

@BasedBiohacker autocapitalize happens to be gay

[Acension Adam @Ascension_Adam]

@BasedBiohacker Did yourprotocol cook yet again???

[Acension Adam @Ascension_Adam]

@doctormorphh Yeah but I’ll have more aura with a cig

[Acension Adam @Ascension_Adam]

@micheal_ws18 Caffiene, b1, b6, b12, and Modafanil every once in a while

[Acension Adam @Ascension_Adam]

@Emmachuuks L tyrosine, magnesium glycinate, taurine, and caffiene

[Acension Adam @Ascension_Adam]

@BasedBiohacker @anabology When are you gonna tell them about putting it on ur balls?

[Acension Adam @Ascension_Adam]

@DrMesomorphic Holy intra workout carbs tech. Ball knowledge

[Acension Adam @Ascension_Adam]

@mihai_vie What about exercises for empty muscle? 😭