Ashbourne Physio

Chartered Physiotherapists - Physiotherapy, Pelvic Health, Vestibular Rehab & Classes. #Physio in #Meath

[Ashbourne Physio @Ash1Physio]

#Physiotherapy for Vertigo. Lesley Lowe discussed vestibular Physiotherapy with Pat Kenny and Stephanie Regan yesterday. Our own Karuna Pradhan got a great mention. #Vertigo #VestibularPhysio https://t.co/D5LZUqk6v1

[Ashbourne Physio @Ash1Physio]

FactCheck: Studies of millions of children show there is no connection between autism and vaccines (via @thejournal_ie) https://t.co/xibTUpdPo9

[Ashbourne Physio @Ash1Physio]

Fitness and muscle strength could halve cancer patient deaths, study suggests https://t.co/tNBzGONKmi

[Ashbourne Physio @Ash1Physio]

This 👇👇👇

[Karen McCreesh @McCreesh_Karen]

70% of people with atraumatic rotator cuff tears are successfully treated with physiotherapy- results of a large 10-year cohort study. Low Expectations for PT, workers comp and low physical activity are predictors of those opting for surgery https://t.co/WlNydaJZVH

[Scot Gov Health @scotgovhealth]

In Scotland no cervical cancer cases have been detected in fully vaccinated women since the 2008 introduction of human papillomavirus (HPV) vaccination. Public Health Minister @jenni_minto encouraged those eligible to take up the vaccination offer. See - https://t.co/euw5GXQqFm

[Ashbourne Physio @Ash1Physio]

👏👏👏👏

[Science girl @sciencegirl]

The incredible transformation of a grandmother who started getting fit aged 70

📹 trainwithjoan

https://t.co/4TXitS1TZf

[CancerTrialsIreland 🌈 @cancertrials_ie]

The PRO-ACT Survey is live! Developed with input from patients, partners, & healthcare professionals, this study will explore the impact of prostate cancer treatment on sexual well-being & mental health.

Read more: https://t.co/ohFMCDcRCr

#ProstateCancerResearch #PPI #NothingAboutUsWithoutUs

[Ashbourne Golf Club @GCAshbourne]

RESULT - Ladies Senior Open - A huge well done to Dolores Beggan takes 1st place with Anne, Angela and Linda in 2nd, 3rd and 4th places 🏆

[Ashbourne Physio @Ash1Physio]

Congratulations to Dolores Beggan and Anne Travers! 🎉 🥇 ⛳️

[Ashbourne Physio @Ash1Physio]

☺️

[Ashbourne Golf Club @GCAshbourne]

A big thanks to Ashbourne Physiotherapy Clinic for sponsoring today's Ladies Senior Open competition 🤝

[Ashbourne Physio @Ash1Physio]

Sponsoring today’s Seniors’ Open today ⁦@AshbourneGolf⁩ Club. Best of luck everyone ⛳️

[John Peters @johnthejack]

Scotland has detected no cases of cervical cancer in women born between 1988-1996 who were fully vaccinated against HPV between the ages of 12 and 13.
https://t.co/clCeKqILrP

[Ashbourne Physio @Ash1Physio]

Hip replacement advice:

[Ashbourne Physio @Ash1Physio]

Health and Social Care Professionals have been excluded from representation on the Senior Management Team in the new HSE Health Regions
This is backwards step at a critical time. Sign the petition now if you agree – #TeamHSCP needs a seat at the table! https://t.co/pxSR9Hkd3r

[Ashbourne Physio @Ash1Physio]

Good news!! 👍Extra college places announced in physiotherapy and speech and language therapy for Sept intake (via @thejournal_ie) https://t.co/LO5vnFVYgq

[Ashbourne Physio @Ash1Physio]

@MikeCunningham @ZCupples Likely you have retroverted hips so your natural/normal position is to turn out. Trying to turn in won’t help and could cause problems. It is how you are built. No exercise will help. Ignore it and just go with it!!

[Benoy Mathew @function2fitnes]

A 2023 study sheds light on the impact of running on knee health.

📊 The study, involving 7,194 runners and 6,947 non-runners, has revealed intriguing findings on knee osteoarthritis development.

🔴 Runners:
Average age: 56 years, Follow-up: 56 months
🆚
🔵 Non-Runners:
Average age: 62 years, Follow-up: 100 months

📈 Results:
A. Non-runners experienced more knee pain compared to runners.
B. Despite one study indicating a higher prevalence of osteophytes in runners, overall, no significant difference was found in knee osteoarthritis or cartilage thickness on MRI.
C. The progression to knee replacement due to osteoarthritis was lower in runners (2.6%) compared to non-runners (4.6%).

🏁 Conclusion:
Running does not worsen knee osteoarthritis signs in the short term and might even act as a protective factor against knee pain.
Let's keep moving for our joint health! 🦵🏃‍♀️

📚 Reference: Dhillon et al. Orth J Sport Med 2023

[Ashbourne Physio @Ash1Physio]

@Rainmaker1973 Your terrace next year! Get planning now.

[Ashbourne Physio @Ash1Physio]

‘You have to give your full whack’ – Jenny Lehane on swapping the classroom for the ring in pursuit of her Olympic dream
🤼‍♂️🥇💪 https://t.co/uIK3Id3Tqx

[Ashbourne Physio @Ash1Physio]

Ditch the lift and take the stairs to cut risk of early death by a quarter, scientists say
https://t.co/0CqnZRYzZ5