Ashleigh Parsons 🇿🇦

23 | 6x National Track Champ | Former Junior National Road Champ

[Ashleigh Parsons 🇿🇦 @AshParsonss]

Old Hermon Gravel Race 💫

[Mindset Machine  @mindsetmachine]

1. Take complete ownership of your life:

- Recognize that you are in control of your own life and outcomes.

- Avoid blaming others or external circumstances for your situation.

- Take responsibility for your choices, actions, and the direction of your life.

[Cape Town Cycle Tour @CTCycleTour]

Women: Here's a look at the field. 57 starters. Spotted Kylie Hanekom, Nicola Freitas and Juanita Mackenzie in the right hand side of the group. #ctcycletour

[Cape Town Cycle Tour @CTCycleTour]

Women: @AshParsonss has been studying the wind. Its certainly going to make a difference. #ctcycletour

[Cape Town Cycle Tour @CTCycleTour]

5. Young talent: Lize-Ann Louw
6. Track speedster: @AshParsonss
7. Multitalented former podium finisher: @TiffanyKeep
8. 70.3 IRONMAN winner: @EmmaPallant

[Cape Town Cycle Tour @CTCycleTour]

Who to follow in the women's race:
Here are 12 of the pre-race favourites for the elite women's race. #CTCycleTour
1. 2022 Champ: @KimLeCourt
2. 5 x Winner: @taylorchick1
3. 7 x SA Road Champion: @ashleighcycling
4. SA XCO & XCM Champ: @Candice_MTB

[Ashleigh Parsons 🇿🇦 @AshParsonss]

#NewProfilePic

[Mind Haste ⚡️ @MindHaste]

Be wise enough to walk away from the negativity around you.

[Ashleigh Parsons 🇿🇦 @AshParsonss]

#FlySafairR8

[Ashleigh Parsons 🇿🇦 @AshParsonss]

I got my R8 ticket !! 🤩🥳 nearly 3 hours infront of my laptop and it was so worth it! 😅 @FlySafair

[Ashleigh Parsons 🇿🇦 @AshParsonss]

@LeXiPOpS @theolla21 @FlySafair Don’t let someone else go to bed with YOUR R8 ticket tonight! Keep going🥳

[Ashleigh Parsons 🇿🇦 @AshParsonss]

I got my R8 ticket !! 🤩🥳 nearly 3 hours infront of my laptop and it was so worth it! 😅 @FlySafair

[Ashleigh Parsons 🇿🇦 @AshParsonss]

@Makhanya3Angel @FlySafair It was quite quick. Make sure you know exactly which dates you booking and have your bank card info ready! All those fast typing lessons in primary school are about to pay off! 😂

[Ashleigh Parsons 🇿🇦 @AshParsonss]

@YolisaMayolie27 @FlySafair I logged in around 08:00. Don’t give up !

[Ashleigh Parsons 🇿🇦 @AshParsonss]

@Teh_Teh23 @FlySafair Don’t give up !!

[Drew Carr @drewrcarr]

If you struggle with burnout, read this

[Ashleigh Parsons 🇿🇦 @AshParsonss]

The first time in 7 years I won’t be doing the Cape Town Cycle Tour tomorrow and sad to miss out this year!

Wishing everyone the best of luck! Everybody say hoopla 🥳 🚴

[Ashleigh Parsons 🇿🇦 @AshParsonss]

And not a single update on the womens race.

[Digby Webb @Dibgy]

I find it frustrating that not a single local cycling news agency, albeit online, magazine, TV, YouTube etc is covering the #tourducap cycle tour. We can't trust them to bring us the news! Not even a single tweet from their couch. @Bicycling_SA @In_the_Bunch @RideMagazineSA

[Digby Webb @Dibgy]

I find it frustrating that not a single local cycling news agency, albeit online, magazine, TV, YouTube etc is covering the #tourducap cycle tour. We can't trust them to bring us the news! Not even a single tweet from their couch. @Bicycling_SA @In_the_Bunch @RideMagazineSA

[UCI @UCI_cycling]

Retweet for a chance to win a special @SANTINI_SMS
UCI Road 100 Gold jersey 🌈

📝 Entries close on Monday 27th Sep 2021 at 6pm. Winner picked at random and announced on Tuesday 28th Sep 2021. #Flanders2021

[Ashleigh Parsons 🇿🇦 @AshParsonss]

I can see @AlexParsons99 doing this for sure.

[Henpecked Hal @HenpeckedHal]

My 20 year old cousin got his own apartment and it's going pretty well