Asha The Hope

Heal and help others to heal with creativity. We

We Are The First Indian Online Education Institution which embraces Art Therapy in India.

[Motivational Quotes @EzuieQuotes]

Definitely this

[Asha The Hope @AshaTheHope3]

One can not only dream but be kinder for a wonderful world. #mentalhealth #Motivation #Kindness

[Asha The Hope @AshaTheHope3]

Who we are is what we make ourselves to be
#mentalhealth #Motivation

[Asha The Hope @AshaTheHope3]

Everyday is a new opportunity
#mentalhealth #love #positivity

[Asha The Hope @AshaTheHope3]

I wish all the love you give finds its way back you

[Asha The Hope @AshaTheHope3]

We often forget that we are only human so be kind to yourself.

[Adam Grant @AdamMGrant]

In times of tragedy, don't mistake inaction for apathy. It's often the result of empathy.

Empathic distress is feeling helpless in the face of suffering. It drains us until we're numb.

You never know whose pain others are carrying. They may need compassion more than you realize.

https://t.co/nkK5goBXbn

[Asha The Hope @AshaTheHope3]

Daily reminder to not give up on your dreams. Slow progress is better than no progress.

[Asha The Hope @AshaTheHope3]

Inhale courage, exhale fear and embrace life.

[Asha The Hope @AshaTheHope3]

As you color the mandala, remember: you are the artist of your existence, the weaver of your destiny. Each stroke, a declaration of your inner truths. #psychology #mandala

[Asha The Hope @AshaTheHope3]

According to Jung, gaining insight into individuals' reactions to their surroundings was facilitated by visual depictions of the psyche, commonly presented with thoughts encompassing mandalas, surrealism, and abstract art. #arttheraapy #psychology

[Asha The Hope @AshaTheHope3]

Art in therapy is an ideal medium that can be used across different theoretical frameworks; psychodynamic, behavioral, cognitive, family systems and humanistic.

[Asha The Hope @AshaTheHope3]

The purpose of art therapy can be three major categories: assessment (recognising problems), catharsis(allowing free expression) and growth (fostering creative problem solving). #art #arttherapy #mentalhealth

[Asha The Hope @AshaTheHope3]

Art has a cognitive development component inherent in itself. This approach is a particularly popular approach among therapists who work with individuals with developmental delays; cognitive, visual, or auditory impairments; and physical handicaps.

[Asha The Hope @AshaTheHope3]

Doing art can help people become more aware of previously hidden feelings, or of which they were only partly aware. It can help people become clearer about confused feelings. #artherapy #artcounseling #artpsychology #counseling

[Asha The Hope @AshaTheHope3]

Art therapy offers the possibility of working with different client groups. These include groups working with issues of ethnicity, race and culture, autistic spectrum, learning disability, outlooks on later life, palliative care, forensics and neurology. #arttherapy #counselling

[Asha The Hope @AshaTheHope3]

Jung believed that the mandala is one way to express the self, it is an archetypal symbol of wholeness. He believed that creating Mandala helped patients make the unconscious, conscious.
#mandalatherapy #therapy #mandala #carljung #psychology

[Asha The Hope @AshaTheHope3]

Mandala is an ancient Sanskrit word meaning magic circle. Jung believed Mandalas helped in the service of personal growth and spiritual transformation.
#arttherapy #psychology #mentalhealth #selfgrowth