A cardiologist shocked me when he said:
"You age because your body stops producing Nitric Oxide. Without it, your blood pressure rises, erections fail, and Alzheimer's happens"
This is the 5-step protocol to boost it naturally:
1. Stop using mouthwash
I really pray everyone finds the right circle of friends & the right partner. Life is already hard, friendships & relationship should be the least of our worries.
‼️ Do not buy into the Democratic Alliance (@Our_DA) lie that privatisation of local government will guarantee your rights to basic service delivery! #DemocracyMatters
While the Eastern Cape is a poor province in South Africa. If it were an independent African country, with its $32 billion GDP, it would rank approximately 20th, and would place it ahead of 35 African countries. Its economy would be larger than countries such as:
Mali: $30.1bn
Zambia: $28.9bn
Guinea: $27.2bn
Burkina Faso: $27.1bn
Benin: $24.4bn
Mozambique: $22.3bn
Botswana: $19.5bn
Mauritius: $16.1bn
Rwanda: $16.0bn
Namibia: $14.8bn
Lesotho, Somalia, ESwatini, etc.
Now, GDP per capita would position it even higher, 10th. This would place ahead of countries like: Egypt, Angola, Côte d’Ivoire, Ghana, Kenya, Nigeria, Senegal, Tanzania, Uganda, Rwanda, Zambia, Ethiopia, Mozambique and the DRC.
Eastern Cape GDP per capita would be almost 2.6 times Nigeria’s, about 2.4 times Tanzania’s, and more than four times the DRC’s.
And the province has incredible potential, it’s just badly run.
THEFT OF CELLPHONES IN VANDERBIJLPARK:
These suspects
walked walked into Nqoba Triumph Wound Clinic in Vanderbijlpark and stole three cellphones.
The incident occurred on Saturday around 14h00 at the clinic, located opposite Checkers Hyper.
Vaal Journal.
@RelebogileM McDonald’s fries definitely. I once got food poisoning from reheating a McDonald’s beef burger a day after I bought it, I was pregnant at the time and I’ve never tried it again. The chicken burgers are not so bad though.
Ground Beef Is Not Beef Mince
Braaiwors Is Not Boerewors
Did you know that in South Africa these terms have a clear legal difference? Next time you spot a special, pay close attention to the wording on the pack.
Beef mince is 100% minced meat with no additives or fillers allowed.
Ground beef, on the other hand, is typically mixed with soya or other fillers.
Boerewors must contain a minimum of 90% meat and a maximum of 30% fat to legally use that name.
Braaiwors (or braai wors) needs only 40% meat content.
The name on the label matters more than you might think.
#boeriewors
#wors
#mince
This man is wanted after booking an Airbnb at Birchwood Village, Fourways, on Sunday, 9 August, before ransacking the apartment and stealing a TV, microwave, kettle, iron and washing machine.
The suspect left with the stolen items after committing the theft.
Anyone who recognises him or has information about his whereabouts is urged to call CrimeStop on 08600 10111 or the Douglasdale SAPS.
Please RT and share -someone may recognise him and help bring him to justice.
Not necessarily a short course but people should look into Draughting. Be it Architectural, Electrical, Civil, Mechanical. There is always a demand for a Draughtsperson
Once we pull this tool out during Inspection, the salesman immediately lights a cigarette or they stop us and say the car has been sold to someone else no need to continue with inspection 🤣
This tool reveals all those hidden defects that you only notice later when washing the car !!!
Should you need an Inspection done on your behalf anywhere in South Africa kindly book you via our website:
https://t.co/wT8tax46P5
#View4You
We Inspect. You Decide.
NSFAS does paid no matter the age even when you are 40 years as long as you meet requirements.While waiting for employment study something, i recommend UNISA even when you get a job you will continue with your studies. UNISA has exam centre almost everywhere, easy now their exams are written at home. Start now doing enquiries, let’s change our lives, this is going to be your personal race. i am talking from my experience. 🙏🏾
R818,000 (NSFAS): Sibongile Mani gets a 5 year sentence.
R745 million (Eskom): Michael Lomas gets a suspended sentence.
South Africa doesn't just have a crime problem, it has a credibility problem in the way justice is dispensed.
Seven-year-old Relebohile Princess Mokhoke was allegedly stabbed to death by her uncle in Kanana near Orkney, North West.
Police say officers forced open a locked bathroom after hearing the child screaming. She was rushed to a clinic but later died from her injuries. The 23-year-old suspect was found dead inside the bathroom with apparent self-inflicted stab wounds. Police are investigating a murder case and have opened an inquest into the suspect’s death.
Deepest condolences to Relebohile’s family, friends, and everyone who knew and loved her. 🕊️