Ashburn Springs Spa & Leisure

Based in the main complex at Cofton Holidays.
Our gym memberships include the Indoor Pool, Fitness Studio, Sauna & Spa, Gym AND Indoor Cycle Studio.

[Ashburn Springs Spa & Leisure @AshburnSprings]

Our main priority at Ashburn Springs is the well-being of all visitors & members. We made the decision to postpone our Fitness Open Day on Saturday 28th March. We’re sorry for any inconvenience this has caused – we hope to see you later in the year, keep your eyes peeled! 🏋️‍♂️

[Ashburn Springs Spa & Leisure @AshburnSprings]

Join us for Super Six... An exciting six week plan including goal setting, a weekly group session, a detailed gym plan for you to follow and guidance to help you meet your goals. Starting 1st November.

Contact Ashburn Springs on 01626892600 or email [email protected].

[EXEAdventures @EXEAdventures]

My Next Lifeguard course is just under a month away, November weekends at Cofton Holidays, £210.00 for the 5 day course :) 07703672701

[Ashburn Springs Spa & Leisure @AshburnSprings]

Huge congratulations Lisa from our fabulous leisure team for achieving her Level 3 certificate in leisure management 🙌

#development #professional #training #congratulations

[Ashburn Springs Spa & Leisure @AshburnSprings]

It's #NationalFitnessDay and we need your help to complete the Burpee challenge. Our aim is to collectively make 1000 burpees with the help of our fabulous members and those staying on site.

#jointhedreamteam #teamashburn #fitnessday

[Ashburn Springs Spa & Leisure @AshburnSprings]

The outdoor pool may be closing this weekend, but do not fear because there is one final round of outdoor aqua fit to enjoy.

Join us this Saturday at 9:30am for this final session 🌞🙌

#aqua #swim #swimtime #fitness #fitnessmotivation

[Ashburn Springs Spa & Leisure @AshburnSprings]

New class alert!!!! We are bringing a brand new Legs, Bums and Tums class to you on Thursdays from 9:30am - 10:30am

This session will initially be as five week trial, but we hope to continue it beyond this if it is popular.

#lbt #fitness #classes

[Ashburn Springs Spa & Leisure @AshburnSprings]

Get the most from your workout, by booking yourself a session with one of our Personal Trainers.

Visit the Leisure reception for more information and to book...

[Ashburn Springs Spa & Leisure @AshburnSprings]

New for Summer Saturday's at Cofton... Make a splash in our outdoor pool with all new outdoor Aquafit.

Saturday morning from 9am -9:45am

#fitness #fitfam #swim

[Ashburn Springs Spa & Leisure @AshburnSprings]

Recover from the Monday blues with fitness boxing at 6:15pm.Don't forget to check out our latest fitness timetable for a full list of classes https://t.co/UsAoBU7B9g #fitness #health #wellbeing #boxing #fitnessmotivation #training #healthy #lifestyle

[Ashburn Springs Spa & Leisure @AshburnSprings]

We are planning some exciting updates to our class timetable to make sure you don't miss out on your favourite classes.

We would love to hear some of your feedback,

Please take just a few minutes to complete our fitness survey.

https://t.co/xilWqmntmQ

[Ashburn Springs Spa & Leisure @AshburnSprings]

Here's our brand new Fitness Class timetable, valid from Monday 8th October 🙌

Members can book on the following link ➡️https://t.co/4rLdVWGAkr

To register, click here ➡️ https://t.co/FWDFDzzjb7

[Ashburn Springs Spa & Leisure @AshburnSprings]

Just a reminder to use our new booking system for all future fitness classes ➡️ https://t.co/WcHTI1pOBZ

Non-members need to register here ➡️https://t.co/wCI1BzSHV2

[Ashburn Springs Spa & Leisure @AshburnSprings]

Come on down and help us raise money for #SportRelief2018

We're attempting to row the distance across the English Channel
🚣‍��️

You're all invited to come down and help us towards our goal 🙌

#Devon #Exeter

[Ashburn Springs Spa & Leisure @AshburnSprings]

A glimpse inside one of Johnny's #IndoorCycling classes!

We have 11 weekly classes inside our new specialist studio!

Non-members welcome, sign up here ➡️ https://t.co/wCI1BzSHV2

[Ashburn Springs Spa & Leisure @AshburnSprings]

Take a look at our brand new fitness timetable - inc. classes in our shiny Indoor Cycling Studio!

Non-members welcome - book here ➡️ https://t.co/wgdM0uay7l

[Ashburn Springs Spa & Leisure @AshburnSprings]

Metafit Taster Session - This Friday 6pm - Free to all members 01626 896200 #fitness #feeltheburn #HIIT

[Ashburn Springs Spa & Leisure @AshburnSprings]

Just posted a photo @ Cofton Country Holidays https://t.co/jPYCF8ZXwa

[Ashburn Springs Spa & Leisure @AshburnSprings]

Hello Twitter! #myfirstTweet