The world is filled with people who, no matter what you do, will point blank not like you. But it is also filled with those who will love you fiercely. They are your people. You are not for everything and that’s OK. Talk to the people who can hear you- Rebecca Campbell
"Be confused, it’s where you begin to learn new things. Be broken, it’s where you begin to heal. Be frustrated, it’s where you start to make more authentic decisions. Be sad, because if we are brave enough we can hear our heart’s wisdom through it." – S.C Lourie
The results are in! 41 diets ranked on weight loss, diabetes, overall health, etc, based on scientific research. The highest ranked diets are all plant-based diets. Worth a read for all of us.
https://t.co/zDY4RVv0cL
#Diet#MediterraneanDiet#Nutrition