Ashur Darmo

[FURY FURY @PureStrikingHQ]

The scariest part of Terence Crawford shadow boxing is the fact that he isn’t even trying to be impressive. 💀

Every movement has intent. That’s why Bud embarrasses elite fighters, not just average ones. 🥶🥊💯👑

[Home of Fight @Home_of_Fight]

💪🏆Ilia Topuria speaking on beating Alexander Volkanovski and becoming a UFC champion:

“When you have a dream, you visualize it in a completely different way than how it actually feels when you live it.

On the day I fought for the world title, I woke up in the morning I looked out the window and saw people driving to work, doing their own things, and I thought, “This is just a normal day in my life.”

But at the same time, it wasn’t normal at all, because that night I was going to become a world champion.

It’s weird because when you have a dream, you think that once you achieve it, that’s it you’ve done everything you wanted in life.

I remember winning the world title, waking up the next morning, and the first thing I asked myself was, ‘What now? What do I do now?’

I had already achieved the dream I thought would complete everything.”

(via YT / SW)

[RJ Clifford @RJcliffordMMA]

Raoni Barcelos put on a wrestling clinic Saturday night. Six takedowns. Six different techniques.

[Home of Fight @Home_of_Fight]

😳 Georges St-Pierre says cardio trainings are useless in MMA:

“I don’t really believe in cardio if you’re a combat athlete, I believe in efficiency.

Even if you’re in a better shape than me, but if I’m more efficient than you, you’ll get tired before me.

If you’re an athlete — efficiency is your number one goal. You focus on skill, technique and efficiency.”

(via @ThomasDeLauer)

[Mindful Maven @mindfulmaven_]

For your own peace:

[Ashur Darmo @AshurDarmo]

@OrthodoxReflec1 Greetings, yes I am.

[Orthodox Reflections @OrthodoxReflec1]

Zayya is often depicted in miniatures from manuscripts of the Book of Protection as an equestrian saint, spear in hand, attacking the Angel of Death. He is the Patron Saint of  Jilu, travelers; protects against hail, famine, plague, anger, and illness.
https://t.co/ifFoG4aFWD

[Orthodox Reflections @OrthodoxReflec1]

I present to you Saint Zayya, a pre-Schism saint who was born in the year 309 AD and died in the year 431. He is currently venerated only by the Nestorians (the Assyrian Church of the East) – but he lived and died before the Christological controversies.
https://t.co/ifFoG4aFWD

[Ichigo Niggasake @SomaKazima2]

Easily ate up many of today's "rappers"

[Gary Brecka @thegarybrecka]

"I get to workout" > "I have to workout"

Change your mindset today.

[Steve Harvey @IAmSteveHarvey]

GO ALL IN AND BET ON YOURSELF 💯

[Kenny Okoye🇳🇬 @TruthfulUfcFan]

Can’t lie, this puts into perspective what world class BJJ looks like against a trained boxer

#XSeries22 #Misfits022
https://t.co/u60LaGQoQS

[Jon-Bernard Kairouz @jonbernardk]

Beneil Dariush on what it means to represent the Assyrian people on the world stage 🌎🥊

[Lock-In Jiu-Jitsu @lockinjiujitsu]

Remembering the legend, Leandro Lo — one of the greatest to ever step on the mat.

An 8x IBJJF World Champion across multiple weight classes, his legacy will live on forever.

[k ッド 🌊 @kevstuhh]

joshua van striking (ft freddie gibbs)

[BJJotter @JiujitsuOtter]

Be safe out there y’all, they’re hitting flying Choi Bars in competition now �

[BJJotter @JiujitsuOtter]

The wildest finish Combat BJJ has produced by far

[Buitengebieden @buitengebieden]

For you.. 😊