Your Personal Doctor

Free Consultations

Health gist

Cruise

[Your Personal Doctor @AskThaDoctor]

@PrinceNEnwerem @Travelbeta Seychelles

[Your Personal Doctor @AskThaDoctor]

@dzei_md 5/10 and that's me being P.J.C Nwosu

[Your Personal Doctor @AskThaDoctor]

@Eloka51 E don be for me be that. Me that haff lazy finish 😩

[Your Personal Doctor @AskThaDoctor]

@aproko_doctor Wawu at shooting blanks 🙈

[Aproko Doctor Global @aproko_doctor]

Today's challenge: Easy mode

1. Drink at least 3 litres of water, that's 6 satchets of water or 6 50cl bottles. Space it out in 24 hours.

2. Eat at least one fruit today; if you have stomach ulcers, avoid oranges or citrus fruits in general, take others instead

RT if you're in

[Your Personal Doctor @AskThaDoctor]

@aproko_doctor And the water was cold, we can imagine the effect it had on JJ.

[Aproko Doctor Global @aproko_doctor]

Who wants to go no soft drinks or anything that has added sugar for January?

Are you ready this year?

[Your Personal Doctor @AskThaDoctor]

@CalmSam_ @kisforkemi @aproko_doctor Keep observing her

[Your Personal Doctor @AskThaDoctor]

@SimplyOmotayo @aproko_doctor What metal?

[Your Personal Doctor @AskThaDoctor]

@miss_ezeani @aproko_doctor Best response for such people 😂😂😂

[Aproko Doctor Global @aproko_doctor]

Get health insurance for your parents while you still can. Trust me, I know what I'm saying.

[Aproko Doctor Global @aproko_doctor]

These simple things will protect your liver:

. Don't eat old/bad groundnut or bread
. Don't abuse alcohol
. Lose weight if you're obese
. Vaccinate against Hepatitis B
. Stop sharing sharp objects or toothbrushes
. Abstain or have safe sex
. Stop smoking
. Don't misuse drugs

RT

[Your Personal Doctor @AskThaDoctor]

@Chefmeoti @MarcNelly11 It's the ma'am for me 😉

[Your Personal Doctor @AskThaDoctor]

@cyrilemeka @aproko_doctor Sadly, this is a common error I see in Nollywood movies.

[First Doctor @FirstDoctor]

Dear Ladies,

If your blood group has a minus sign (like A-, B-, O- etc) know that being pregnant for a man who has a plus sign on his blood group (like A+, B+, O+, etc) could mean problems for your future pregnancies.

Read this thread carefully, it's for you!

RT for awareness

[Your Personal Doctor @AskThaDoctor]

@aproko_doctor I tire

[Your Personal Doctor @AskThaDoctor]

@DocZeroe @DannyWalta 🎶The matter wey we see so.....🎶

[Your Personal Doctor @AskThaDoctor]

@tobiishyllon Congratulations

[Your Personal Doctor @AskThaDoctor]

@aproko_doctor 😄😄😄😄