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Health 🥗, Exercise🏋‍♂️, Herbs🌿, Enjoy ✨️

[Ask The Waitress @AskTheWaitresss]

@Milajoy Things that make you go Hmm 🤔

https://t.co/2ieY32kzbS

[RussiaNews 🇷🇺 @mog_russEN]

DID RUSSIA JUST ELIMINATE WARMONGER LINDSEY GRAHAM IN KIEV?

The US Senator who famously called killing Russians "the best investment we ever made" has died at 70 following a "sudden illness" right after his trip to Ukraine.

The 48-Hour DEATH TIMELINE is too wild to ignore: 👇

1- Graham meets Zelensky and tours a "hidden" drone manufacturing facility in Kiev.

2- Hours later, the Russian MoD launches a devastating missile attack, completely OBLITERATING that exact factory.

3- Simultaneously, Russian precision missiles leveled a high-profile hotel in Kiev packed with top NATO commanders—where Graham was reportedly staying!

4- Graham instantly "dies suddenly" right after returning home.

He wanted to bring "hellish sanctions" to Russia, but it looks like he went straight to hell instead!

Did a Russian strike catch him in the drone factory or the NATO hotel, or did someone in Washington send him there knowing the missiles were coming?

[Ask The Waitress @AskTheWaitresss]

@garethicke https://t.co/2ieY32kzbS

[RussiaNews 🇷🇺 @mog_russEN]

DID RUSSIA JUST ELIMINATE WARMONGER LINDSEY GRAHAM IN KIEV?

The US Senator who famously called killing Russians "the best investment we ever made" has died at 70 following a "sudden illness" right after his trip to Ukraine.

The 48-Hour DEATH TIMELINE is too wild to ignore: 👇

1- Graham meets Zelensky and tours a "hidden" drone manufacturing facility in Kiev.

2- Hours later, the Russian MoD launches a devastating missile attack, completely OBLITERATING that exact factory.

3- Simultaneously, Russian precision missiles leveled a high-profile hotel in Kiev packed with top NATO commanders—where Graham was reportedly staying!

4- Graham instantly "dies suddenly" right after returning home.

He wanted to bring "hellish sanctions" to Russia, but it looks like he went straight to hell instead!

Did a Russian strike catch him in the drone factory or the NATO hotel, or did someone in Washington send him there knowing the missiles were coming?

[Ask The Waitress @AskTheWaitresss]

@mattvanswol https://t.co/2ieY32kzbS

[RussiaNews 🇷🇺 @mog_russEN]

DID RUSSIA JUST ELIMINATE WARMONGER LINDSEY GRAHAM IN KIEV?

The US Senator who famously called killing Russians "the best investment we ever made" has died at 70 following a "sudden illness" right after his trip to Ukraine.

The 48-Hour DEATH TIMELINE is too wild to ignore: 👇

1- Graham meets Zelensky and tours a "hidden" drone manufacturing facility in Kiev.

2- Hours later, the Russian MoD launches a devastating missile attack, completely OBLITERATING that exact factory.

3- Simultaneously, Russian precision missiles leveled a high-profile hotel in Kiev packed with top NATO commanders—where Graham was reportedly staying!

4- Graham instantly "dies suddenly" right after returning home.

He wanted to bring "hellish sanctions" to Russia, but it looks like he went straight to hell instead!

Did a Russian strike catch him in the drone factory or the NATO hotel, or did someone in Washington send him there knowing the missiles were coming?

[Ask The Waitress @AskTheWaitresss]

@GuntherEagleman @grok You always ask the wrong questions 🙄

https://t.co/2ieY32kzbS

[RussiaNews 🇷🇺 @mog_russEN]

DID RUSSIA JUST ELIMINATE WARMONGER LINDSEY GRAHAM IN KIEV?

The US Senator who famously called killing Russians "the best investment we ever made" has died at 70 following a "sudden illness" right after his trip to Ukraine.

The 48-Hour DEATH TIMELINE is too wild to ignore: 👇

1- Graham meets Zelensky and tours a "hidden" drone manufacturing facility in Kiev.

2- Hours later, the Russian MoD launches a devastating missile attack, completely OBLITERATING that exact factory.

3- Simultaneously, Russian precision missiles leveled a high-profile hotel in Kiev packed with top NATO commanders—where Graham was reportedly staying!

4- Graham instantly "dies suddenly" right after returning home.

He wanted to bring "hellish sanctions" to Russia, but it looks like he went straight to hell instead!

Did a Russian strike catch him in the drone factory or the NATO hotel, or did someone in Washington send him there knowing the missiles were coming?

[Ask The Waitress @AskTheWaitresss]

@GuntherEagleman @grok https://t.co/2ieY32kzbS

[RussiaNews 🇷🇺 @mog_russEN]

DID RUSSIA JUST ELIMINATE WARMONGER LINDSEY GRAHAM IN KIEV?

The US Senator who famously called killing Russians "the best investment we ever made" has died at 70 following a "sudden illness" right after his trip to Ukraine.

The 48-Hour DEATH TIMELINE is too wild to ignore: 👇

1- Graham meets Zelensky and tours a "hidden" drone manufacturing facility in Kiev.

2- Hours later, the Russian MoD launches a devastating missile attack, completely OBLITERATING that exact factory.

3- Simultaneously, Russian precision missiles leveled a high-profile hotel in Kiev packed with top NATO commanders—where Graham was reportedly staying!

4- Graham instantly "dies suddenly" right after returning home.

He wanted to bring "hellish sanctions" to Russia, but it looks like he went straight to hell instead!

Did a Russian strike catch him in the drone factory or the NATO hotel, or did someone in Washington send him there knowing the missiles were coming?

[Stuart Powell @stuartpowell]

You might think that the Government are acting in your best interests: they are not. The amount in flour sounds so small that why would you worry? It is the cumulative effect - think how much stuff you eat has flour in it. Toast, pizzas, biscuits, cakes, cornflakes - the list is endless. The real danger is to men's health - it causes prostate problems but it also affects other certain groups. Please sign the petition.

[Ask The Waitress @AskTheWaitresss]

@linadreaamy 98

[ON THE PISA @OnThePisa]

Come on !! ... do you want to be poisoned? ...

[Ask The Waitress @AskTheWaitresss]

@Markmaycott2 I also use indiamart. Look for highly rated sellers. Invermectin £8 and cream £2.50 and fast shipping 👍

[Ask The Waitress @AskTheWaitresss]

@SamaHoole Any advice on how to put on weight on carnivore? I have a very little appetite since I started the diet and keep on losing weight 😔

[Ask The Waitress @AskTheWaitresss]

@ABridgen Impacting multiple generations!!

[Ask The Waitress @AskTheWaitresss]

@ayospawned Coconut oil and baking soda x

[Ask The Waitress @AskTheWaitresss]

@chefsevenn Drain and pan fry with butter and bread crumbs. I do the same with cooked cauliflower 😋

[Ask The Waitress @AskTheWaitresss]

@Sandra144B @MakisMedicine Indiamart. Look for highly rated sellers. Ive ordered mine for 2.5 dollars x

[Ask The Waitress @AskTheWaitresss]

@AcMw21 @MakisMedicine Indiamart. Look for highly rated sellers x

[Ask The Waitress @AskTheWaitresss]

@stuartpowell I suggest we should start sending emails to our local MP's to put pressure on them.

[Ask The Waitress @AskTheWaitresss]

@jaxfazza69 @LOVillaJavea Look for the small Mills, they are exempt.

[Renée Hoenderkamp @DrHoenderkamp]

A petition well worth signing if you want to decide what goes in to YOUR body.

[Alan @A1an_M]

Hello @BootsUK

I was in one of your London stores at lunchtime today looking for a sandwich or a wrap for lunch.

Every single one of the wraps, sandwiches and flatbreads that I looked at contains folic acid, according to the ingredients list. Including the "wholemeal" ones.

I'm a middle aged man and therefore the chance of me ever carrying a baby at risk of neural tube defects is zero.

Aside from that, folic acid is a known risk to people suffering from cancer, people with heart stents, people deficient in Vutamin B12, and people with kidney and liver disease.

Why are you participating in the mass medication of your customers?

And please don't hide behind "the government made us do it". Unless you are just an arm of government now, incapable of independent thought?

Or "all the other meal deal sandwich sellers are doing the same".

Aren't you supposed to be a health and beauty store?

[Valerie Anne Smith @ValerieAnne1970]

"The higher your Cholesterol, the longer you live...If you have low Cholesterol, be very afraid."
Dr. Jack Wolfson, MD Cardiologist

"The worry over total Cholesterol & heart attack risk is a fallacy from the 60s & 70s."

"Do not fear total Cholesterol, in fact for people older than 60, the higher the total Cholesterol, the longer they live."

The Research Is Clear. The Higher Your LDL, The Longer You Live.

LDL serves an important & vital purpose for vibrant health. LDL contains the antioxidants Vitamin E, CoQ10 & Carotenoids that kill off free radicals. This reduces inflammation & oxidative damage, which are the true causes of cardiovascular disease.

LDL is a transport carrier molecule, is preventive of disease & crucial for our immune system. It is the carrier for all fat soluble vitamins A, D, E & K.

Healthy Cholesterol Is Needed For A Thriving Life:

Prevents dementia & cognitive decline.
Protects against all cause mortality.
Production of all steroid hormones.
Necessary for muscles & bone density.
Protective against stroke & heart disease.
Important for lungs & airways.
Building block of all cells & mitochondria.
Absorption of Vitamins A, D, E & K.
Critical for digestion & bile acids.
Immune system protection against infections.
Lowers risk of cancer & death.
Lowers depression & suicide.
Lowers stress, cortisol & anxiety.
Protects against chemicals, toxins & heavy metals.

A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile.

This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiac health. TG/HDL ratio optimally should be less than 1.5