If you have studied this entire book, or currently studying purely for personal enjoyment.... I want your honest thoughts .. I have seen this book reviews before by Math Sorcerer who loves Serge Lang books.. was thinking of getting one😎
If you have ADHD and are not consuming information non-linearly, you are working against your own nature.
Engage with information in the way that works for you. For me, that is mind maps and audio. Don’t play life on hard mode just because.
(Visual from @drbryceappelbaum on IG)
Aspirin is actually the cheapest and most overlooked beauty drug.
Approx a penny per dose and it supports collagen integrity, reduces puffiness and inflammation and lowers stress hormones that visibly age you.
I always look better and less inflamed when I remember to take it every couple of days.
If you’re not already using it strategically, let me explain why aspirin might be the most underrated looks-maxxing biohack.
When you look at beauty through the lens of cellular energy and structural integrity (which is what it actually is), aspirin makes all the sense.
We all know its insane cardiovascular benefits but aspirin directly supports oxidative metabolism; it boosts cellular respiration and shifts the body away from stress-driven glycolysis.
More efficient ATP (energy!) production = youthful skin, resilient hair and tissue repair.
By inhibiting COX enzymes, aspirin lowers prostaglandins and free fatty acid release-two major drivers of puffiness, water retention and tissue breakdown.
—>This protects collagen, improves vascular tone and blunts the ageing effects of cortisol, estrogen, nitric oxide and serotonin, all of which rise under stress and contribute to inflammation, skin thinning, hair loss and all of the problems of life.
Its mild anti-aromatase and anti-prolactin effects further tilt the hormonal environment toward regeneration rather than degeneration.
Used at low doses and with adequate nutrients (vitamin K, magnesium, fruit, gelatine etc), aspirin becomes a genuine metabolic enhancer with visible cosmetic effects.
Cheap and boring. Oh and extremely effective.