FM

Political and Digital enthusiast

[FM @Assista_nt]

Ugali and rice and you engage in physical work daily for 8hrs, yes you might achieve short term goals but in the long term you will be a patients of undernutrition and you will be looking for those supplements.

[FM @Assista_nt]

currently there is high number of health experts online giving various inputs on health and lifestyle, but what they does...
Is inducing diet neurosis among the public so that you can fall victim and be a customer of their supplements.
Many are depicting health information that..

[FM @Assista_nt]

is not backed up by clinical trials or enough systematic reviews and basing it on ancestoral norms.
Health information is not disseminated as a whole approach, instead the approach should be individualized for it to be effective.
Imagine being told not to take Carbs including,

[FM @Assista_nt]

@Isholis1 @Assista_nt

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@robby_jhay Hi

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@winner_xbt @Assista_nt

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@00Valentinaxzy @Aryahyl @Assista_nt

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@24eric_h Hi

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@drsurri1 @Assista_nt

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@elonmusk Always

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@Aryahyl ,

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@jesmiler_7 @Assista_nt

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@Best0fFauziey @airsaay @Assista_nt

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@airsaay Hello

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@miz_jim123 @Assista_nt

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@Masindii_ Morning someone

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@KiongoziGk Big up

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@ZVydyia You have to engage others

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@User01KE 👋

[FM @Assista_nt]

@074_myke Le do it