Rufus Heavy Drop Training

Rufus from Heavy Drop Training. Keeping my followers updated on training, specials, events and humor! #HDT #CARC #CLEVELANDAREARUCKINGCREW

[Rufus Heavy Drop Training @AtRufus]

Just posted a photo @ Indian Mud Run https://t.co/eqRjS3rSHh

[Rufus Heavy Drop Training @AtRufus]

Just posted a photo https://t.co/yEbHbwAaeN

[Rufus Heavy Drop Training @AtRufus]

Just posted a photo https://t.co/J7i4ik0Pda

[Rufus Heavy Drop Training @AtRufus]

Just posted a photo @ Mountain Island Fitness https://t.co/2C18LyQgnZ

[Rufus Heavy Drop Training @AtRufus]

We've created a new Instagram that will be dedicated to events to keep the content specific to @heavy_drop_training programs and events here. Go follow! https://t.co/RBKo3SObin

[Rufus Heavy Drop Training @AtRufus]

Just posted a photo @ Mountain Island Fitness https://t.co/mW1WT2EpUG

[Rufus Heavy Drop Training @AtRufus]

Just posted a photo @ Mountain Island Fitness https://t.co/UvXBC8a8LY

[Rufus Heavy Drop Training @AtRufus]

Just posted a photo @ Mountain Island Fitness https://t.co/Dbswc4LZ1y

[Rufus Heavy Drop Training @AtRufus]

Just posted a photo https://t.co/HRcVjqSzpO

[Rufus Heavy Drop Training @AtRufus]

Just posted a photo https://t.co/kUm2eUr7rm

[Rufus Heavy Drop Training @AtRufus]

Legit bushwhacking...

#heavy_drop_training #bushwacking #heavydroptraining #hdt #noonecareswhatyoucandofresh #rufushdtthrowdown #hdtthrowdown #rucking #ruckit #ruckyeah #Charlotte #charlotteruckclub https://t.co/xvlMyApG6x

[Rufus Heavy Drop Training @AtRufus]

Core Stamina and Endurance workout

#heavy_drop_training #heavydroptraining #hdt #noonecareswhatyoucandofresh #rufushdtthrowdown #hdtthrowdown #rucking #ruckit #ruckyeah #Charlotte #charlotteruckclub https://t.co/n9iU2I0zTU

[Rufus Heavy Drop Training @AtRufus]

Just posted a photo @ Mountain Island Fitness https://t.co/RRpyMgUOt6

[Rufus Heavy Drop Training @AtRufus]

Just posted a photo @ Mountain Island Fitness https://t.co/JGuLxQRrt3

[Rufus Heavy Drop Training @AtRufus]

Just posted a photo @ Mountain Island Fitness https://t.co/fo1iHcBM06

[Rufus Heavy Drop Training @AtRufus]

Game on... 7h 45m until go time!

#rufushdtthrowdown #northcarolina #Charlotte #heavy_drop_training #heavydroptraining https://t.co/qESJAnfcVt

[Rufus Heavy Drop Training @AtRufus]

Just posted a photo https://t.co/oIbnmLSsXk

[Rufus Heavy Drop Training @AtRufus]

Just posted a photo https://t.co/lBaG906FCO

[Rufus Heavy Drop Training @AtRufus]

Just posted a photo https://t.co/flZMU07Hky

[Rufus Heavy Drop Training @AtRufus]

Just posted a photo https://t.co/WweXgkU5Vm