Get the latest health, workout and Muay Thai tips & tricks. Suitable for all levels of fitness & experience. Open 7 days a week 10:00am - 10:30pm. 063 565 3963
At Start Gym is located in the Bang Na district, which is between Thailand's main Suvarnabhumi Airport, and Bangkok City Centre. The nearest BTS Sky train is Bang Na Station on the Sukhumvit line. https://t.co/k8DD3ALpZI
Our trainer oversees some isometric strengthening exercises to increase upper body and core strength and improve punching power.
Group classes is the best, most fun way to sample and share a Thai boxing experience safely with our top instructor. #Thailand
72% high alcohol Hand Sanitizer Cleansing Gel with a cool unique design.
Keep yourself clean and safe when working out in our gym. Improved hygiene for better covid safety.
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Group gym class stretching their pectoralis, rotator cuff and biceps muscles as part of the warm-up to prevent injuries. To do this stretch, interlink fingers behind you and gently lift arms upwards. #pecstretch#ThaiGym
Train here any time you like and learn how to throw a knock-out right-hand punch. Our technique is more like Tyson Fury precision than a Deontay Wilder Haymaker though!
My prediction for the big Las Vegas fight: Fury to bt Wilder on points. #AndTheNew WBC Champion.
Struggling for gym movitation? Want to get fit? If you are travelling to Bangkok, the top tip is to visit a Muay Thai Gym and have a go at Thai Boxing. You can visit for just one sample session for a fun, memorable experience. Try something new to freshen up your gym routine!
We have a nice chill-out zone to cool down after working up a sweat from a tough workout in the Bangkok heat. So grab yourself a drink and sit yourself down!
Increase the power in your punches and improve your defensive technique and footwork with the help our finest coaches in our fully equipped gym in East Bangkok. https://t.co/0jscd1d4yb #gymtime
Our philosophy is that life is like high kicking. The higher you aim, the higher you'll get. You have to challenge yourself if you want to achieve your full potential.
Challenge yourself by booking a private workout at https://t.co/k8DD3ALpZI #GymMemes
The only cake allowed in https://t.co/k8DD3ALpZI is pat-a-cake.
Improve your core-strength with the help of your gym buddy. Reduce belly fat by replacing cake with sit-up pat-a-cake ππ₯§π°π§ #GymMemes
To get a remain bonus, you have to stay in the gym longer than you planned. Those extra reps when you could be doing #netflixandchill really do count! #GymMeme
At our gym, we focus on working out the whole body. Not just your thumbs! But sometimes you need an occasional #gymselfie to focus your mind and let your friends know why you look and feel so awesome!
Is your quest is to master the martial art of Muay Thai in a fun and friendly environment? The place you are looking for is called At Start Gym. Have a go on the pads with our top coaches. Can you kick it? Yes you can! #Tribe