AtabeiraWellness

We support individuals going through PPD and other mental health issues. Brindamos apoyo a personas con depresión posparto y condiciones relacionadas.

[AtabeiraWellness @AtabeiraPW]

Nuevo blog post!
#saludmentalmaterna #ppd #dpp

https://t.co/xXQ54UyH3t

[AtabeiraWellness @AtabeiraPW]

Hi everyone! ¡Happy viernes! Yesterday, I had the privilege of being interviewed by Patty Santos from KSAT News.

https://t.co/YeLMco7gaq

#ppd #mentalhealthawareness

[AtabeiraWellness @AtabeiraPW]

New blog post!
No one wants to hear about a struggling mom. Oftentimes, we are quick to judge and tell that struggling mother to try harder...Mothers can love their children and family and still suffer from mental health issues.

https://t.co/IDYf51QBcV

[AtabeiraWellness @AtabeiraPW]

Nuevo blog post!

Busca ayuda profesional. Hablar con una persona cualificada nos ayuda y nos hace más fuertes para poder apoyar a nuestros seres queridos.

https://t.co/3UaUDqRdfe

[AtabeiraWellness @AtabeiraPW]

New blog post!
#MentalHealthAwareness
https://t.co/bmCObjlx4J

[AtabeiraWellness @AtabeiraPW]

It is not uncommon for people to feel unheard and when asking health care providers for help. Even more if it’s related to mental health issues. This is why it is so important to advocate for ourselves and don’t take no for an answer.

https://t.co/4xsO9cTtaO

[AtabeiraWellness @AtabeiraPW]

https://t.co/45H0O14BYc

Click on the link to read my new blog post. I talk about the benefits of journaling and how I use it as therapy for grieving and PPD.
You can also go to Atabeira Wellness and like my page! The blog available is in English & Spanish.

[AtabeiraWellness @AtabeiraPW]

https://t.co/xdhFnscUeT

[AtabeiraWellness @AtabeiraPW]

https://t.co/gOkFq7Jcjb

[AtabeiraWellness @AtabeiraPW]

#mentalhealth #mentalhealthawareness #anxietyawareness #ocd
#postpartumjourney #perinatalwellness
#ppd #postpartumdepression
#perinataldepression #newmom #maternalmentalhealth
#momsofinsta #momsofinstagram #momstruggles #postpartummom #newmomstruggles

[AtabeiraWellness @AtabeiraPW]

#mentalhealth #mentalhealthawareness #anxietyawareness #ocd
#postpartumjourney #perinatalwellness
#ppd #postpartumdepression
#perinataldepression #newmom #maternalmentalhealth
#momsofinsta #momsofinstagram #momstruggles #postpartummom #newmomstruggles

[AtabeiraWellness @AtabeiraPW]

#mamasunidas #momsupportingmoms #mama #mamá #mamás #ansiedadpostparto #depresionpostparto #depresiónposparto #depresionposparto #depresionperinatal #depresionpostnatal #saludmental #sehablaespanol
#mamaprimeriza #mamáprimeriza #mamaprimerizafeliz

[AtabeiraWellness @AtabeiraPW]

#NewProfilePic

[AtabeiraWellness @AtabeiraPW]

#momgenes @MomGenesFight
#mentalhealth #postpartumjourney #perinatalwellness
#ppd #postpartumdepression
#perinataldepression #newmom #maternalmentalhealth
#momsofinsta #momsofinstagram #momstruggles #postpartummom #newmomstruggles

[AtabeiraWellness @AtabeiraPW]

#mamasdeinstagram #mamasunidas #momsupportingmoms #mama #mamá #mamás #ansiedadpostparto #depresionpostparto #depresiónposparto #depresionposparto #depresionperinatal #depresionpostnatal #saludmental #sehablaespanol
#mamaprimeriza #mamáprimeriza #mamaprimerizafeliz

[AtabeiraWellness @AtabeiraPW]

#mentalhealth #postpartumjourney #perinatalwellness
#ppd #postpartumdepression
#perinataldepression #newmom #maternalmentalhealth
#momsofinsta #momsofinstagram #momstruggles #postpartummom #newmomstruggles

[AtabeiraWellness @AtabeiraPW]

Lo importante es estar presente y hacer lo mejor que podemos. No se sientan culpables.

#mentalhealth
#postpartumdepression
#newmom #maternalmentalhealth
#momstruggles #momsupportingmoms #mamas
#depresionpostparto #depresiónpostparto #saludmental
#mamaprimeriza

[AtabeiraWellness @AtabeiraPW]

#mentalhealth #mentalhealthawareness #postpartumjourney
#ppd #ppa #ocd #postpartumdepression
#perinataldepression #newmom

#ansiedadpostparto #depresionpostparto #depresionperinatal #saludmental #bienestaremocional #sehablaespanol #bilingualsupport #mama #saludmentalmaterna

[AtabeiraWellness @AtabeiraPW]

Cuando padecemos de depresión, ansiedad, u OCD necesitamos apoyo y comprensión. Podemos decir lo siguiente: ¿Cómo te sientes? ¿Necesitas hablar? ¿Cómo te ayudo?

#mentalhealth
#postpartumdepression #newmom
#depresionpostparto #saludmental #sehablaespanol #mama

[AtabeiraWellness @AtabeiraPW]

#mentalhealth #mentalhealthawareness #mentalhealthmatters #youcandothis #postpartumjourney #perinatalwellness
#ppd #ppa #ocd #postpartumdepression
#perinataldepression

#ansiedadpostparto #depresionpostparto #depresionperinatal #depresionpostnatal #saludmental #sehablaespanol