Athena

Founder of #PoeticDancing | Transforming emotions through movement | International Certified Coach| healer | Writer | Training in Compassionate Inquiry therapy

[Athena @AthenaDemeter1]

☀️💃🏾

#AthenaDemeter #PoeticDancing #shakti

[Athena @AthenaDemeter1]

☀️💃🏾

#AthenaDemeter #PoeticDancing #shakti

[Athena @AthenaDemeter1]

Intuitive Dancing is a way to
connect with our bodies,
and the heart 🤍💃🏾

#AthenaDemeter #PoeticDancing #shakti

[Athena @AthenaDemeter1]

☀️

[Athena @AthenaDemeter1]

Let the mind argue with itself 🤍

#AthenaDemeter #healing #shakti #awakening

[Athena @AthenaDemeter1]

Some lessons come through pain and tears, and it is up to us to choose to move through them to the other side, to healing and growth; or to run away from the pain and freeze.
Tears wash our hearts and cleanse us of the illusions
And that was a good picture after a good cry… 🌊

[Athena @AthenaDemeter1]

Outside it is dancing.
Within: it is praying
it is awakening, and
remembering ☀️

#AthenaDemeter
#PoeticDancing
#shakti #healing

[Athena @AthenaDemeter1]

This is only a gateway into dedication, devotion, and commitment to a lifetime journey of healing, loving, giving, and connecting to what is beyond… 🤍

Thank you, everyone. ✨

#compassionateinquiry #AthenaDemeter #healing

[Athena @AthenaDemeter1]

Beyond grateful for this amazing journey. I was honoured to have met so many great people, from mentors to colleagues to clients, who were all the most precious part of this wonderful opportunity.

[Athena @AthenaDemeter1]

Rushing is not the answer … 🤍

#AthenaDemeter
#healing #selflove

[Athena @AthenaDemeter1]

Dancing as a pilgrimage to the heart ☀️🤍

#AthenaDemeter #PoeticDancing #healing #Shakti

[Athena @AthenaDemeter1]

Six years ago vs. now.

I barely can recognize my face looking back at this picture. Not because I didn’t know who I was. Not only because I didn’t know who I was, but also because of all the heaviness, the sadness, the tears that are hidden behind the smile.
✨🤍

#AthenaDemeter

[Athena @AthenaDemeter1]

If you’re carrying emotional pain, feeling stuck in old patterns, I offer Compassionate Inquiry sessions, a gentle space to explore what’s underneath and meet yourself with compassion.
If something in you feels ready

Learn more or book a session,
Link: https://t.co/VPubO3ZUCz

[Athena @AthenaDemeter1]

Becoming one with the space ☀️💃🏾☀️

#AthenaDemeter #PoeticDancing #Healing #Shakti

[Athena @AthenaDemeter1]

✨💃🏾

[Athena @AthenaDemeter1]

I feel like my breaths don’t happen only inside my body, but also around it, every mindful breath seems bigger than me, and it feels I am inside it not the other way around…
I am ready for more reverent dancing 💃🏾☀️

#AthenaDemeter #PoeticDancing #selflove #shakti

[Athena @AthenaDemeter1]

Healing happens in the heart space, not the mind. ☀️🤍

#AthenaDemeter #Healing #selflove

[Athena @AthenaDemeter1]

The answer that came through is: To awaken, the fear must die. ☀️🐍

#AthenaDemeter #PoeticDancing #Shakti #Healing

[Athena @AthenaDemeter1]

Every dance is an integration
every sway is a prayer
moving closer to
my heart
☀️💃🏾

#AthenaDemeter #PoeticDancing #Shakti #Healing

[Athena @AthenaDemeter1]

The mind is the place where suffering, fear, and pain are recreated over and over again, even if the original experience of pain ended decades ago.
Calming down the mind is so freeing, it is a gateway to truth, freedom, and purity.

https://t.co/VPubO3ZUCz