It's #SuicidePreventionMonth and the #ASoundMind team proud to offer a Mental Health Marathon Training Day. Trainings on suicide prevention, students helping students, and learning about @AuburnU's A Sound Mind campaign are offered every hour on the hour Monday, Sept 21 from 8-5.
It’s new. It’s definitely not normal! We will get through this together. Welcome back!
✅ Health Check
✅ Mask
✅ Distance
Help us create #AhealthierU@AuburnU | @AuburnHealth
E-cigarette aerosol can contain harmful ingredients, including nicotine, heavy metals, and small particles that can be inhaled deep into the lungs. Learn more at https://t.co/hwL1W8dSjO.
Self Care is so important during these unpredictable times. Celebrate #MentalHealthAwareness Month by taking some time for yourself. Auburn Family, register for one of our teleFUN activities that begin on May 18 and occur every weekday at 1 pm, CT until June 26. au.bie/SCPSCOVID
AU alumni are part of the #AuburnFamily too! Join Dustin from SCPS and Markie from @AuburnHealth for "Navigating Mental Health during COVID-19, part of @AUAlumniAssoc 18:56 series. Learn about MH self-care and Auburn's A Sound Mind Initiative https://t.co/NhvBLImI4n
April is Sexual Assault Awareness Month. Instead of canceling our events, we are holding those virtually. Our next scheduled event is Zoom self-defense/body empowerment Monday, April 13 @ 6:30 pm. RSVP at https://t.co/KDgl3miJbW.
@Yale is opening their most popular class up to the public— The Science of Well-Being! It’s free to enroll,so if you are interested in learning about your own wellness, sign up today! #promotinghealth#supportingstudents#ChangingLives
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“People who are surviving violence in their relationships and families may be experiencing increased isolation and danger due to the current outbreak of COVID-19. Survivors may have specific needs around safety and health...”
https://t.co/JoI199807B
#ASoundMind is a campus-wide effort to promote positive mental health to the #AUFamily. During challenging times, we need each other more than ever. Here's information for providing support to each other during COVID-19: https://t.co/OZYyX3WEX7. @AuburnSafety@AuburnStudents
“For a lot of sports fans, March Madness, the Masters, NBA Playoffs, these are huge sources of joy in their lives. So with a break from sports, what are some ways fans can... [find joy] away from their norm?”
ESPN interviews Rebecca Colasanto, LCSW
Right now, many of us are worried about COVID-19. In times like these, our mental health can suffer. You might feel more on edge than usual, angry, helpless or sad.
Here are some ways you take care of your mental health in the face of uncertainty: https://t.co/oP4NuUDxi9
For most of us, having to unexpectedly leave or disengage with our community – even if just for a short time – can be stressful.
To help you cope through this stressful period, consider the following tips for staying well ⬇️
https://t.co/uUXdwIbsSl
You're supposed to wash your hands for 20 sec, which is the time it takes to sing Happy Birthday twice. But I'm tired of singing Happy Birthday and you probably are too, so I've done the very important public service of compiling other songs with roughly 20 sec choruses to sing: