Your heart is the engine of your body. If you want to actually live longer, do these three simple things tonight:
1. Walk for 10 minutes after dinner. If you can't do 10, do at least 2.
2. Eat your dinner early and stop abusing salt and seasoning cubes.
3. Sleep before midnight. Your body needs those 7-9 hours to repair itself.
You can start today.
Deal?
Our problem is that we’ve seen leadership as compensation. A form of “Use this one add to your CV”
“Oh you for manage House of Reps. Senate is too big for you or no space there”
You’ve not asked what the person intends doing in the Senate, the urgency of the work that needs to be done there etc.
It’s a case of “Start from this small place then next 4 years, you go for the big one”
No sense of urgency for the work that needs to be done. They also told me the same nonsense when I declared.
We don’t have time. Nigerians don’t have the luxury of next 4 years. Insecurity is at its worst ever, our people are so poor, people can’t eat. People are living in fear and despair. Who’s there to fight for the common man.
Who?