holisticfertilitydoctor

Helped 1000+ couples get & stay pregnant
ND, board cert in endocrinology
Featured on: ABC, CBS, MBG, KTLA, The Bump
Guest expert for fertility & hormones

[holisticfertilitydoctor @AumatmaS]

The Hidden Microbiome Issue Affecting Fertility

Your vaginal microbiome can affect fertility outcomes, even when you have no obvious symptoms.

#VaginalMicrobiome #FertilitySupport #RootCauseFertility #TTCJourney #WomensHealth

[holisticfertilitydoctor @AumatmaS]

3 Free Ways To Support Your Fertility

#FertilitySupport #RootCauseFertility #TTCJourney #PreconceptionHealth #HormoneHealth

[holisticfertilitydoctor @AumatmaS]

The Fertility Cliff Myth At 35

This fear is often based on old assumptions and your next steps deserve more than panic.

#FertilityAt35 #TTCJourney #InfertilitySupport #FertilityEducation #WomensHealth

[holisticfertilitydoctor @AumatmaS]

The Truth About Legs Up The Wall

The pose may support blood flow during the luteal phase, but it is not something you need to do after sex to get pregnant.

#TTCJourney #FertilitySupport #InfertilitySupport #LutealPhase #ImplantationSupport

[holisticfertilitydoctor @AumatmaS]

The workout that supports ovulation may not be the same one your body needs after ovulation.

#FertilityFitness #TTCJourney #RootCauseFertility #HormoneHealth #PreconceptionHealth

[holisticfertilitydoctor @AumatmaS]

Normal Tests Don’t Always Mean Everything Is Fine

Irregular cycles, PCOS, nutrient deficiencies, hormones, blood sugar and your vaginal microbiome can all reveal what basic testing may have missed.

#FertilityTesting #PCOSAwareness #InfertilitySupport #RootCauseFertility

[holisticfertilitydoctor @AumatmaS]

One Simple Mistake Hurting Male Fertility

Excessive heat exposure, like hot tubs and saunas, can temporarily affect sperm quality.

#MaleFertility #SpermHealth #RootCauseFertility #TTCJourney #FertilitySupport

[holisticfertilitydoctor @AumatmaS]

Your fertile window is bigger than one day and understanding it can take pressure off both of you.

#TTCJourney #FertilitySupport #RootCauseFertility #OvulationTracking #FertilityAwareness

[holisticfertilitydoctor @AumatmaS]

Your 20s Don’t Guarantee Fertility

Your hormones, lifestyle and underlying health matter just as much.

#PCOSAwareness #FertilityJourney #RootCauseFertility #TTCCommunity #HormoneHealth

[holisticfertilitydoctor @AumatmaS]

If you’ve been blaming yourself for fertility challenges or pregnancy loss, it may be time to look at both sides.

#MaleFertility #FertilityJourney #RootCauseFertility #TTCCommunity #PregnancyLossSupport

[holisticfertilitydoctor @AumatmaS]

Your Daily Habits Can Affect Your Fertility

I've taken a lot of time to dive into this, so if you wanna find out what I've learned comment ROOT and I’ll share with you some groundwork root-cause fertility support.

#FertilitySupport #TTCJourney #PreconceptionHealth

[holisticfertilitydoctor @AumatmaS]

If you’ve been told age is the only thing that matters, egg quality tells a bigger story.

#EggQuality #FertilityJourney #RootCauseFertility #TTCCommunity #PreconceptionHealth

[holisticfertilitydoctor @AumatmaS]

The Truth About Fertility At 35

I've taken a lot of time to dive into this, so if you wanna find out what I've learned comment ROOT and I’ll share with you some groundwork root-cause fertility support.

#FertilityAt35 #TTCJourney #RootCauseFertility #PreconceptionHealth

[holisticfertilitydoctor @AumatmaS]

If everyone is making you feel like you have to rush into pregnancy, that pressure can push you into choices your body and life may not be ready for.

#FertilityJourney #RootCauseFertility #TTCCommunity #PreconceptionHealth #FertilitySupport

[holisticfertilitydoctor @AumatmaS]

When Should You Start Preparing For Pregnancy?

I've taken a lot of time to dive into this, so if you wanna find out what I've learned comment ROOT and I’ll share with you some groundwork root-cause fertility support.

#TTCJourney #FertilitySupport #PreconceptionHealth

[holisticfertilitydoctor @AumatmaS]

How Stress Can Quietly Shut Down Fertility

I’ve spent a lot of time researching this, and if you’d like to learn what I’ve discovered, comment ROOT and I’ll send you some foundational root-cause fertility support.

#StressAndFertility #TTCJourney #RootCauseFertility

[holisticfertilitydoctor @AumatmaS]

If you’ve had pregnancy losses and still don’t know why, the answer may be deeper than hormones alone.

I've taken a lot of time to dive into this, so if you wanna find out what I've learned comment ROOT and I’ll share with you some groundwork root-cause fertility support.

[holisticfertilitydoctor @AumatmaS]

Signs Your Fertility Health Is Out Of Balance

#FertilityJourney #TryingToConceive #HormoneHealth #HolisticFertility #PregnancyPlanning #WomensHealth

[holisticfertilitydoctor @AumatmaS]

The Fertility Metric That Matters More Than Age

#FertilityJourney #TryingToConceive #BiologicalAge #PregnancyPlanning #HolisticFertility #WomenHealth

[holisticfertilitydoctor @AumatmaS]

The Fertility Deadline Myth At 35

#FertilityJourney #PregnancyPlanning #WomenHealth #HolisticFertility #EggQuality