Event manager, YOGA & Health enthusiast. Petsitter at furry friends, environmentalist and animal activist. Show and comedy tour manager. Social media manager.
Aerobic exercise training for 12 months led to a 47% improvement in memory and increased blood flow (at rest) to the hippocampus and other brain regions in individuals 60 years and older with memory problems. https://t.co/ewbN99STyK
NEW VITAMIN C ARTICLE!
• 28-pages
• 190 references
I learned a tremendous amount about this micronutrient and was surprised so many times by some of the research. Huge thank you to the team!
Podcast to follow.
https://t.co/9sPghxWMqR
One of my favourite moments of quarantine has been seeing @kelseydealmeida walk across my @TheShaktimat with bare feet having no knowledge as to what one is
Ever wonder why no one trusts dieticians anymore, and we spit out the unhealthy hospital food they prescribe? This is why. (There are tons of things that help you get less sick, but by denying they exist, you stop people from using them. Shame on you.) #zinc#vitaminC#manymore
Sadly the Edinburgh Fringe 2020 has been cancelled.
I'm sad I can't bring my show to you this year but as soon as we're back to normal I'll be back in the clubs and will be doing a full run in Edinburgh next year.
Here's to 2021! (Who'd have thought I'd be saying that in April)
A meta-analysis finds that people 50 years old and older are around 2.5x more likely to progress to a severe case of COVID-19, males had 1.3x higher risk, smoking increased risk 1-2x, and hypertension, diabetes & CVD increased risk by 2-3x. https://t.co/BVAS4vJp8O
A new study found the SARS-CoV-2 virus was detectable in aerosols for up to 3 hrs, up to 24 hrs on cardboard and up to 2-3 days on plastic/stainless steel. https://t.co/5rkMDqauqk
@CommBank Thanks Nat, i mean, I'll survive, just think you might need to get some better form of line up going, first branch apologised and got the name wrong.. Or something, 2nd one went behind me to a more vocal customer.
Adelaide business- Please donate something to the SA Bushfire Appeal coming up! The guys at GLAM Adelaide have done an amazing job- here's the link
Registrations of interest to donate an item/service/experience to the gala:... https://t.co/Z712EuRL02