Austin Lada

[Austin Lada @AustinLada82]

In your life there will be a moment when you choose between the life you know and the life you want.

It is very important you choose the one that scares the shit out of you.

[Austin Lada @AustinLada82]

You cannot repair a relationship with someone who insists the real problem is your reaction and never their behavior.

[Austin Lada @AustinLada82]

Discipline today is freedom tomorrow. Most people have that backwards.

[Austin Lada @AustinLada82]

Either you run the day or the day runs you. Start running all your days and you start running your life - life doesn’t run you.

[Austin Lada @AustinLada82]

LEVEL UP SO HARD THEY HAVE TO GET TO KNOW YOU AGAIN 💪🏼

[Austin Lada @AustinLada82]

Starting over is an act of courage, not an act of failure.

[Austin Lada @AustinLada82]

The best weight you will ever lose is the opinions of others. #freeyourself #protectyourspace

[Austin Lada @AustinLada82]

Your physique is a public résumé of your private habits. It never lies.

[Austin Lada @AustinLada82]

Someone out there needs your story. Someone out there needs to see you succeed so they know it’s possible for them too. Be the change.

[Austin Lada @AustinLada82]

@DrAseemMalhotra FDA approved, but forbid we sell peptides who have killed no one.

[Austin Lada @AustinLada82]

@Emmachuuks Doing the work regardless.

[Austin Lada @AustinLada82]

@DorianB112 Currently 233 days consecutive.

[Austin Lada @AustinLada82]

The censorship of peptides by social media elites, government agencies, and big pharma should tell you everything you need to know.

[Austin Lada @AustinLada82]

I demand high standards because what I ask for, I can also provide.

Read that again.

[Austin Lada @AustinLada82]

Don’t ever try to shine brighter than the spotlight that’s meant for you. Don’t let your pride make you think you’re ever better than anyone else. And never forget your humble beginnings.

Some people masquerade their way to self-importance while slowly deleting every bit of integrity they ever had. Sure people make mistakes, mistakes that can be forgiven, but don’t mistake this, we see right through you.

[Austin Lada @AustinLada82]

Eight months sober today. Rock bottom is a gift. It strips away your ego, your pride, and all the bullshit you've been carrying. You’re left with nothing but raw possibility. A chance to rebuild from scratch and create something you thought was impossible. Nothing tests your character like being at your lowest. That’s where you find out who you really are. Rock bottom isn't the end, it’s the reset to your life. #sober #gym #bodybuilding

[Austin Lada @AustinLada82]

The belly fat will leave when your excuses do. Go hard in the gym and stop eating bullsh*t.

[Austin Lada @AustinLada82]

The gap between thinking about changing and actually changing is action. That's it. One decision. One step. One uncomfortable moment. The gap isn't complicated. It's just painful. Cross it anyway.

[Austin Lada @AustinLada82]

90% of people won’t fix their problems until it’s too late, hard to solve, and irreversible. Don’t be that. Be the 10%. Its starts with you. It starts with one choice.

[Austin Lada @AustinLada82]

You can’t grow in an environment that constantly reminds you of who you used to be.