Grateful for my teammates and coaches for an amazing year. Ready to get back to work this offseason with my brothers.
@Coach_Wayne55@CoachHallenbeck@Wick_Football_@Coach_SSStan
Here are my junior year highlights!
https://t.co/KVe4kTIL8O
A lot of coaches have questioned Noah’s speed…well, he just ran a 𝟒.𝟒𝟐❗️At 16 yo, he checks every box, & he just keeps proving everyone wrong. I wouldn’t wait much longer on this one!
Testing:
40: 𝟒.𝟒𝟐!
Shuttle: 4.24
Broad: 9’5
Measurables:
Ht 5096
Wt 177
Arm 28 3/4
2024 Junior Season Highlights. Thank you to my coaches and teammates for making this season so special. I’m honored to be named a captain for the 2025 season and can’t wait to lead this team next year🙌. @Coach_Wayne55@CoachLett10@AustinLongi
https://t.co/RDDJreHN8A
Beyond blessed to have had an amazing career at Brunswick thank you to the Brunswick Community, I wouldn’t have wanted to finish with any other team or Coaching staff. Thank you🤎@Wick_Football_@Coach_Wayne55@CoachLett10@AustinLongi@Coach_SSStan
https://t.co/hBnKoFgtAv
It’s an absolute pleasure to be coaching alongside @Coach_Wayne55. A coach who is all in for his players and staff! Excited to rolling with this incredible group
I'm excited to welcome our new WR's Coach - Austin Longi!
Coach Longi comes to BWK from coaching at his alma mater Greenwich HS. He also coaches the Bulldogs in the GYFL!
Austin is a @FORDHAMFOOTBALL alum! Where he had a great career with 41 games, 192 rec, 2431 yds, & 19 TDs!
One of the most overlooked areas of recovery, fat loss, and athletic performance? SLEEP 😴
Ways we can improve our sleep TODAY:
-Exercise
-Avoid all electronics at least 30min prior to winding down
-Keep room cool, dark, and quiet
-Cut down/cut out caffeine intake
-Stretching
@dn12179@Jacobkeppen Step on the football field you bum and see how it goes for you. Probably havent sniffed a blade of grass in 5 years. Cooped up in some dungeon somewhere. Stop hating all the damn time and bring that negative energy elsewhere. Hating just to hate… hating just to hate.