AustinVLife

V-Life is a health education and lifestyle wellness business working in the community and with local companies to help people live vibrant lives.

[AustinVLife @AustinVLife]

I'm so thankful to @JosephPLiu for including me again in his inspiring podcast @CareerRelaunch. It's been great to document my career path and share what I've learned along the way. Check out my story here: https://t.co/7FkEG44Hip

[Career Relaunch®️ @CareerRelaunch]

There's more to wealth than just money. @AustinVLife @CareerRelaunch #careeradvice #careerchange #vegan #entrepreneur #chef https://t.co/jRGaZSWCEO

[AustinVLife @AustinVLife]

@BobsRedMill Thanks for the "super fan" bag today at the Boston Veg Food Fest! I'm going to wear my new BRM hat loud and proud! In the words of the other oats guy (Hall & Oates), "can't get enough of your love," Bob-bay!

[AustinVLife @AustinVLife]

@Chegg Can you please contact me regarding an unauthorized charge from chegg inc.?

[AustinVLife @AustinVLife]

Turmeric may reduce protein loss for weight lifters https://t.co/7PwfcjFp3n

[AustinVLife @AustinVLife]

OFC! Apples might be our favorite fruit. Portable, hand held, and perfectly balanced. https://t.co/nx9iKmV2Ii

[Vega @VegaTeam]

Love apples as much as we do? @Bridgettelclare has the benefits of fiber. https://t.co/gCXkMMfngm

[AustinVLife @AustinVLife]

Relaxing on the couch with dinner. Usually a big ol' bowl of rice and veggies. Whatever makes you happy. =D

[AustinVLife @AustinVLife]

Which fruits fight the hardest? Juicing like a Street Fighter: HADOKEN! https://t.co/sYVUnMCshV

[AustinVLife @AustinVLife]

Persimmons: high in Vit A (antioxidant), Vit C (tissue growth & repair), & manganese (helps form tissue, bones, & sex hormones). Bite on in!

[AustinVLife @AustinVLife]

Ah, the persimmon. My new #fruit for the day has all 9 essential amino acids. A complete protein in a fruit? Yes!

[AustinVLife @AustinVLife]

It's the season of health fairs, and V-Life is representing at Silicon Labs today! Wish us luck!

[AustinVLife @AustinVLife]

Try to eat a healthy breakfast everyday, because it's the most important meal of the day. Our favorite? Sweet potato maple pecan oatmeal!

[AustinVLife @AustinVLife]

Having fun at our booth at the Round Rock Garden Center Fall Festival. We'll be here until 4, so stop by!

[AustinVLife @AustinVLife]

Drinking green tea not only helps you live longer, but helps prevent plaque buildup on your teeth. https://t.co/x3932yMd85

[AustinVLife @AustinVLife]

Prescription drugs cost more than just money. Why take them at all?https://t.co/Wy62U56Oq6 Lifestyle wellness is more effective and cheaper.

[AustinVLife @AustinVLife]

Are you maximizing your cardio? Find out why you should get your heart rate up to the level your body deserves! https://t.co/H01kEM5nfZ

[AustinVLife @AustinVLife]

Setting health goals? Make them SMART: Specific, Measurable, Attainable, Relevant, and Time based. Your best results will follow!

[AustinVLife @AustinVLife]

If you had to find one component that marked whether or not a food is healthy, what would it be? FIBER. That's it!

[AustinVLife @AustinVLife]

How does stevia measure up to artificial sweeteners? Hear it from an expert: https://t.co/oZVYekwGSj

[AustinVLife @AustinVLife]

Soup: Roast 2 acorn squash, blend with 4c veg stock, 1/2 onion sautéed w/2 cloves garlic, spices: S&P, cinnamon, cumin, & pinch of cayenne.

[AustinVLife @AustinVLife]

Must be fall! I'm enjoying acorn squash soup made with squash from my parents' garden. Toasted squash seeds on top.