Thereβs only a few things in the world I love as much as yoga π It healed my body after a terrible car accident over 17 years ago. Itβs healed my spirit 10 times over since. Itβs a true a love affair ππ§πΌββοΈππΌ #namaste
@WindsOfTheWeird @SadieHartmann Yah! And cruelty, tough family dynamics - sooo much thatβs not for kids lol! Still love it to this day though π€·πΌββοΈ
@AuthorJFuller I know that feeling π Had a looong, headache-inducing day at work so wasnβt up for an intense hour-long yoga practice.. almost skipped, but chose a cozy 23 minute practice instead - and so glad I did! Good on you, it can be very easy to justify skipping a workout ππΌ