Most people chase the body they think will finally make them feel better. That's why that mindset can quietly become exhausting. The result is short, but the journey takes over your food, your headspace, and your daily life. At some point, the real goal stops being how good you
“I was kind of expecting to be sat in a room and given a slide show, an exploding watch and an Aston Martin…” 🕵️♂️
Author / retired spy @AuthorGavin Stone 🔐 shares one of his first missions in our #BestOf#podcast ep.382 🎧
https://t.co/ijED5SvaEj
“Sometimes you can pull the panel off and you can pick the lock…” 🗝️
Author / retired spy @AuthorGavin Stone 🕶️ talks about what to watch out for when you travel in our #BestOf#podcast ep.382 🎧
https://t.co/pojXMXSfaN
Most people kill their best idea the moment they discover someone else has done it. Sir Richard Harpin, founder of HomeServe and one of the UK's most successful entrepreneurs, sees that as the green light the proof it works. He copied a small Surrey water company's insurance
Hear stories from nine guests in our #BestOf#podcast ep.382, including @HelixTheBand singer Brian Vollmer 🎤, @BCLions president Duane Vienneau 🏈 & author / retired spy @AuthorGavin Stone 🕵️♂️
https://t.co/pojXMXSfaN
A former UK intelligence officer breaks down how polygraph tests work beneath the surface. The insight reveals why these machines track physiological responses, not truth itself. #podcast#foryoupage#polygraph#spylife#psychology
Gavin Stone is a former UK intelligence officer who spent years building trust with complete strangers in high-risk environments. He explains why espionage begins with genuine relationships, not requests for secrets, and why empathy is the foundation of influence. #podcast
Gavin Stone is a former UK intelligence officer who spent years relying on pattern recognition and situational awareness. He explains how these skills are trained through simple observation exercises long before they’re used in high-stakes environments. #podcast#foryoupage
Gavin Stone is a former UK intelligence officer who spent years analysing information designed to persuade. He explains why questioning sources, statistics, and expert claims is the most important habit intelligence training builds. #podcast#foryoupage#criticalthinking
My buddy @AuthorGavin, fellow Spy, #spyq, and I have been talking about the nature of @JamesClear's work. If it's good enough for Gavin, I'm going to dig in to it. With a touch of luck and work, I'll get James on @BreakItDownshow.
I wonder if Clear has ever been interviewed by a couple of spies.
A former UK intelligence officer describes what spy work actually involves, operating under aliases, recruiting sources, and breaking laws to access secrets. #podcast#foryoupage#spylife#intelligence#psychology
Gavin Stone spent years operating inside UK intelligence, where information, deception, and silence carry real consequences. His work required reading people under pressure, managing risk, and controlling what is revealed long before a word is spoken. Gavin Stone on the Thriving
We assume lies are obvious.
They are not.
Former intelligence officer Gavin Stone explains why deception is revealed through patterns, not moments, why stress gives people away, and why influence works best when it feels invisible. Now live: https://t.co/MPvsNsLFuH
“I was kind of expecting to be sat in a room and given a slide show, an exploding watch and an Aston Martin…” 🕵️♂️
Author / retired spy @AuthorGavin Stone 🔐 shares one of his first missions in our #BestOf#podcast ep.382 🎧
https://t.co/ijED5SvaEj
🕵️♂️ “We are bringing intelligence officer training to the public.”
VIDEO: Author / former #spy / body-language expert @AuthorGavin Stone in a 39-minute #podcast! 🚀
https://t.co/yOM0h7Qo69
🎓🔍 “We are bringing intelligence officer training to the public…”
@AuthorGavin Stone 🕶️📜 on whether he’d go back to being a spy and starting SpyQ training in our #YearInReview ’25 #podcast 381!
https://t.co/ARE7oB7Cly
🚨NEW RELEASE🚨
DREXEL book #3 in
The OMEGA GROUP Series, a Troy Evans backstory, is out now!
You can get this ⭐️⭐️⭐️⭐️⭐️ read in eBook, Paperback, or Hardcover around the 🌎 by clicking here ⤵️
DREXEL https://t.co/7mTSD0rOYH
Please #share, repost, & tell others
(Also leave an @amazon & @goodreads review🙏) @brunoemediapub