An officer who died of neck injuries suffered during training had been beaten by fellow officers in an exercise meant to “simulate a mob,” according to a wrongful-death claim filed against the city by his mother
https://t.co/o7hRZ1zOaR
Good Morning Grizzlies! Regardless of fear, stress, school closures or pandemics....The sun still rises over Grizzly Nation! @CaptGrizzly @RiveraMrsRivera @LOHSMalone
COLLEGE SHIRT DAY!! Don't forget, Thursdays are College apparel day. Wear them with pride & you may even get extra credit from your teachers!! @RiveraMrsRivera @MrsCassMorton
Awesome day today of AVID recruitment at LOHS. 100 students from DCIS & VJHS. @CaptGrizzly @susanteedmalone @MrsCassieMorton @vjhvikings@DayCreekCoyotes
As usual....morning tutoring is rockin in the LOHS library. Every square inch of our facility is going to good use!! @CaptGrizzly @susanteedmalone @MrsCassieMorton @RiveraMrsRivera
Avery Garcia, one of our NHS tutors...Knocks it out of the park this morning! She assists students with math & biology. The LOHS Library is a great place to get help! @RiveraMrsRivera @susanteedmalone @MrsCassieMorton @CaptGrizzly@LOHS_NHS
STRESS-LESS tip of the week...Spend more time with family & friends. Social support gives us a sense of belonging & self-worth!! @MrsCassieMorton @susanteedmalone @CaptGrizzly @RiveraMrsRivera
Mr. Hutchins is a rockstar coming early each morning to help our Osos math students!! So much learning going on here...@MrsCassieMorton @CaptGrizzly @susanteedmalone @RiveraMrsRivera
STRESS-LESS Tip of the week...Do something kind for someone else. When we serve others it brings us joy & in turn reduces our worry & focus on our own stresses. @CaptGrizzly @RiveraMrsRivera @susanteedmalone
STRESS-LESS Tip of the week....Write it down! Journaling has been shown to be an effective tool for calming fears & reducing stress. Letting what you have stored inside...OUT, is an amazing tool. @RiveraMrsRivera @MrsCassieMorton @CaptGrizzly @susanteedmalone @LosOsosPC
Stress-Less tip of the week...GET MOVING! Find a physical activity that you enjoy & get to it. Your mind & body deal with stress better when you are active. @susanteedmalone @RiveraMrsRivera @CaptGrizzly@LosOsosPC
STRESS-LESS tip of the week...Did you know a 20-30 minute power nap can reduce stress, ease anxiety & increase overall productivity? I'm not advocating sleeping during class...but find some time in the afternoon. @CaptGrizzly @susanteedmalone @RiveraMrsRivera
DON'T MISS OUT!! CJUHSD is hosting a FREE College Fair. Sept 25th 4-7 at the Ontario Convention Center. Busing provided. It will be awesome!! @susanteedmalone @CaptGrizzly @RiveraMrsRivera