David

Lost 100lbs. Running since Jul 2017 to see how far I can go
•26.2x2 (3:41:07)
•13.1x4 (1:35:35)🥈🥈🥇
•Virtual 13.1 (1:34:10)
•10Kx2 (45:27)🥇🏆
•5Kx1 (21:32)🥉

[David @AvoidOddLaw]

Just posted a photo https://t.co/WEfT42YrqK

[David @AvoidOddLaw]

Just posted a photo https://t.co/Xugt8Mtka1

[David @AvoidOddLaw]

Just posted a photo https://t.co/a5t0psjl8A

[David @AvoidOddLaw]

Another decent week with running. Doing well with staying consistent on getting out the door. Weight loss was ok but I had a couple of days that I slipped up on. At least I was able to quickly get back on track. https://t.co/dTwhUxWc4N

[David @AvoidOddLaw]

Just posted a photo @ Centerton, Arkansas https://t.co/NXBSgeKDZM

[David @AvoidOddLaw]

Just posted a photo https://t.co/QIbYgiPMf1

[David @AvoidOddLaw]

Just posted a photo https://t.co/IEhKyLqKoG

[David @AvoidOddLaw]

Just posted a photo https://t.co/0MqrQwcGYm

[David @AvoidOddLaw]

Just posted a photo @ Centerton, Arkansas https://t.co/OzXdoLYnQc

[David @AvoidOddLaw]

Just posted a photo @ Centerton, Arkansas https://t.co/fIBO7GVt79

[David @AvoidOddLaw]

Just posted a photo https://t.co/triG9hhEgE

[David @AvoidOddLaw]

Apologies for not posting anything for a month. I took a break from social media and running. Good news is that I've started running again. But I am staying off social media for awhile longer.
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I did get 58.4 miles… https://t.co/Y6srnNbjNq

[David @AvoidOddLaw]

@LMacca1 Ouch!

[David @AvoidOddLaw]

@K_Sneids Thanks Kristin! I appreciate the support. Hopefully I can learn to be process driven in addition to goal driven so that I will enjoy the journey more.

[David @AvoidOddLaw]

Even though I took a short break from social media, I did keep up with my running. I think for the time being I may only post my progress weekly/monthly.
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As you saw, I was not happy with how I gave up on a tempo… https://t.co/Mv0L8n0pwh

[David @AvoidOddLaw]

It started off as a down week but I was able to turn it around. Failed tempo intervals on Tuesday due to lack of motivation. I regrouped and worked on changing my focus from just goal driven to also process driven.… https://t.co/YSJcpl3mc0

[David @AvoidOddLaw]

Mentally I didn't have it today. I gave up, I pretty much quit. Here I am rain soaked and disappointed with myself. Physically everything felt fine but once I did the first tempo interval, I didn't want to do… https://t.co/F1RNwqJBdf

[David @AvoidOddLaw]

Felt sluggish due to the heat and humidity. 🥵🤣
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Had issues with my primary watch in which it wasn't saving, and then not recording my paces. So after trying to get it to work for over an hour, finally gave up and… https://t.co/ur8Zwh0mgS

[David @AvoidOddLaw]

@martian434 Congrats Marvin! 9 years is amazing. This month it's been 3 years for me. Keep up the good work, you're inspiring!

[David @AvoidOddLaw]

Today was one of those lazy days in which I really didn't want to do anything. But as evening came upon me, I finally decided to do something other than eat and watch TV. Warmed up with 20 minutes of banded circuit… https://t.co/t4JDG2ze7Q