Adrian Wolfgang Teddington

CSMMA - Black Belt 1 D
@graciebarra
Exercise Specialist ACE
Boxing Coach
Self Defense Instructor
@planoathleticclub

[Adrian Wolfgang Teddington @AwTeddington]

🥋 (Gi) class with me (Adrian) at @gbsouthlaketraining
Tuesday / Thursday @ 12:00p

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#graciebarrajiujitsu
#jiujitsublackbelt
#brazilianjiujitsu
#motivation
#bjjtraining
#technique
#wrestling
#training
#workout
#fitness
#dallas
#bjj
https://t.co/3qFSSmSbyU

[Adrian Wolfgang Teddington @AwTeddington]

What you say??? ✊🏾

#black
#eatingout
#dallaseats
#pappadeaux
#istillfight
#bailmoney
#lawyerfees
#jailtime
#neverscared
#killracism
#dontwantthissmoke @ Pappadeaux Seafood Kitchen https://t.co/seMA7LB8Uh

[Barack Obama @BarackObama]

We’ve seen the power that our voices have when we speak out about injustice––but we also know the toll that it takes on our mental health. Today, I talked to @repjohnlewis, Bryan Stevenson, and @MBK_Alliance activists about ways to keep our mental health a priority at this time.

[Adrian Wolfgang Teddington @AwTeddington]

G🦍 time!

#2019IBJJFDallasOpen
#graciebarracarrollton
#graciebarrajiujitsu
#carrolltonmartialarts
#carrolltonjiujitsu
#dallasfortworth
#brazilianjiujitsu
#martialarts
#selfdefense
#jiujitsu
#battle
#match… https://t.co/9nCwUN5Hvg

[Adrian Wolfgang Teddington @AwTeddington]

Don't forget to streeeetch!

#healthylifestyle
#jiujitsulifestyle
#motivation
#workout
#muscle
#power
#lift
#bjj
#gym @ Dallas, Texas https://t.co/25VfRJwKgK

[Adrian Wolfgang Teddington @AwTeddington]

Calm before the.... 🌪⛈

#kakutograppling
#submissiononly
#bjjbrownbelt
#brazilianjiujitsu
#motivation
#grappling
#wrestling
#jiujitsu
#atlanta
#grips
#bjj
#atl @ Atlanta, Georgia https://t.co/eM3BnXJ0Ic

[Adrian Wolfgang Teddington @AwTeddington]

Noon No Gi Class today ✅

#graciebarracarrollton
#graciebarrajiujitsu
#brazilianjiujitsu
#submissionwrestling
#motivation
#training
#wrastling
#grappling… https://t.co/Bkrxwq6e7U

[Adrian Wolfgang Teddington @AwTeddington]

"ATL BJJ Championship"
2015 Expert No-Gi DIV.

I was down 0-2 ( +1 ADV pt.) with 27 sec left in the Finals... When you are faced with a worthy opponent, down on points and the clock… https://t.co/Vm0mNn4l99

[Adrian Wolfgang Teddington @AwTeddington]

#throwback to my #bluebelt days and arriving at second place behind the great dubious_dom got wrecked 10- 0 😣🤔😆

One of those #humbling experiences every #martialartist has to grow… https://t.co/iDw5WPKKgB

[Adrian Wolfgang Teddington @AwTeddington]

📸 #fbf to when I was 💪🏾"Trainer of the Year"💪🏼 in #atlanta and #AlbertWilson (🏈WR for MIA and K.C) was one of my #clients.
That young man could've been a #great fighter if he chose-… https://t.co/CWDfmDHFtL

[Adrian Wolfgang Teddington @AwTeddington]

Family Fun 💓🎈🦍🦁🐘🐢
#myloves
#mylife
#mywifeandkids
#familyouting
#kidsatthezoo
#dallaszoo
#together
#family
#dallas
#love
#cute @ Dallas Zoo https://t.co/MH7GAc9N11

[Adrian Wolfgang Teddington @AwTeddington]

#sweatygisaturday #sgs
#isthatathing
#supersweatybro
#cleanthefloor
#jiujitsukeikogi
#traininggear
#brazilianjiujitsu
#competitiontraining
#consistencyiskey
#excellence… https://t.co/ooRB4w9l0d

[Adrian Wolfgang Teddington @AwTeddington]

6 years ago #throwback
Blue Belt | Med- Heavy
3 matches | 2 on pts
Inverted Arm Bar finish in the Finals |#Lutador2013

#competitionteam
#brazilianjiujitsu
#lutadorgrappling… https://t.co/lOih4zRWib

[Adrian Wolfgang Teddington @AwTeddington]

Full time fathers #standup
#familylife
#bestlife
#parenthood
#toddler
#baby
#kids
#love
#cute
#mommy
#daddy
#fitness
#workout @ Dallas, Texas https://t.co/D7LZxijhc4

[Adrian Wolfgang Teddington @AwTeddington]

I added a video to a @YouTube playlist https://t.co/mckDA1foOw 75 Minutes of Relaxing and Calming Nintendo Music Compilation

[Adrian Wolfgang Teddington @AwTeddington]

https://t.co/kxUHH6XUY9

[Adrian Wolfgang Teddington @AwTeddington]

I added a video to a @YouTube playlist https://t.co/nKKEa6tqLE 1 Hour Beautiful Piano & Instrument - Sad Inuyasha OST

[Adrian Wolfgang Teddington @AwTeddington]

https://t.co/s5eTYjBOOe

[Adrian Wolfgang Teddington @AwTeddington]

I added a video to a @YouTube playlist https://t.co/k24QCNqALW 1 Hour of Relaxing and Beautiful Zelda Music

[Adrian Wolfgang Teddington @AwTeddington]

https://t.co/ha87nJOLiQ