AwakeNarcissist

Spreading the news that narcissists are people too...
Book coming soon: "A Narcissist Speaks: Not Bad and Not Alone"

[AwakeNarcissist @AwakeNarcissist]

The exhaustion wasn't the task's difficulty, but defending human worth in every conversation for 15 years. The effort never stopped, even when it failed. #narcissist #narcissism #SelfWorth #EmotionalExhaustion #Authenticity #Relationships

[AwakeNarcissist @AwakeNarcissist]

Realizing narcissistic patterns is tough. Trying harder often backfires, making things worse and relationships thinner. Effort can perpetuate the cycle. #narcissist #narcissism #SelfAwareness #PersonalGrowth #Psychology #RelationshipPatterns #Healing

[AwakeNarcissist @AwakeNarcissist]

For 15 years, I performed in conversations, fearing exposure of my perceived 'lack.' The constant effort to hide this 'truth' wasn't about relationship skills, but about defending my worth. #narcissism #selfworth #vulnerability #authenticity #mentalhealth #personalgrowth

[AwakeNarcissist @AwakeNarcissist]

Trying harder at connection often means perfecting a performance, not deepening a bond. #narcissist #narcissism #SelfImprovement #EmotionalIntelligence #Authenticity #Psychology #Relationships

[AwakeNarcissist @AwakeNarcissist]

Self-examination alone doesn't change ingrained patterns. #narcissism #selfimprovement #personalgrowth #mindfulness #changemanagement #resilience

[AwakeNarcissist @AwakeNarcissist]

Real change comes from pausing before reacting. Notice the urge to respond instantly—that's the old reflex. Buy time: 'Let me think.' Ask the *true* question, not the safest one. #narcissism #selfawareness #personalgrowth #authenticity #emotionalintelligence #boundaries

[AwakeNarcissist @AwakeNarcissist]

Struggling isn't about not trying hard enough. The real shift comes from shortening the distance between a stimulus and your response. #narcissism #mindset #personalgrowth #selfimprovement #resilience #unarmored

[AwakeNarcissist @AwakeNarcissist]

You can't understand yourself out of toxic patterns. True change happens when you focus on something outside yourself—a project, a book, a garden. #narcissist #narcissism #SelfImprovement #PersonalGrowth #Mindfulness #Psychology

[AwakeNarcissist @AwakeNarcissist]

The future with my daughters is theirs to shape. But doing this work while they can see it means our story isn't over. #narcissist #narcissism #HealingJourney #Family #Redemption #Growth

[AwakeNarcissist @AwakeNarcissist]

On the journey, quitting feels easier when conditioning pushes back. The work feels slow, uncertain. But when I think of my daughters, it shifts. #narcissist #narcissism #Parenting #Healing #SelfAwareness #GenerationalTrauma #Fatherhood

[AwakeNarcissist @AwakeNarcissist]

What if my parents had shown me their vulnerability? Not perfection, but the honest struggle to become more genuine. #narcissism #vulnerability #parenting #growth #healing #generationaltrauma

[AwakeNarcissist @AwakeNarcissist]

Children learn change not by hearing about it, but by seeing it. #narcissism #parenting #growth #healing #generationaltrauma #personalgrowth

[AwakeNarcissist @AwakeNarcissist]

My daughter confronted me, not with anger, but with pain. She revealed how my inconsistency had hurt her, forcing her to navigate around me. #narcissism #SelfAwareness #Parenting #EmotionalGrowth #FamilyDynamics #Healing

[AwakeNarcissist @AwakeNarcissist]

Parents carrying guilt over conditioned patterns impacting children: the shame is real, and repair is worthwhile. But your current work—seeing, naming, and changing—offers more. #narcissism #parenting #healing #family #growth #hope

[AwakeNarcissist @AwakeNarcissist]

Real change isn't about grand gestures, but unscripted moments. It's in staying present, speaking honestly, and acknowledging impact without defense. #narcissist #narcissism #Parenting #SelfImprovement #EmotionalGrowth #FamilyDynamics #PersonalDevelopment

[AwakeNarcissist @AwakeNarcissist]

The hardest days on this journey involve confronting the patterns that hurt your children. #narcissist #narcissism #Parenting #Healing #SelfAwareness #FamilyPatterns #ChangeIsPossible

[AwakeNarcissist @AwakeNarcissist]

Under stress, silence speaks volumes. A true apology doesn't rush to excuses; it acknowledges without immediate justification, even if imperfectly. #narcissism #Psychology #Communication #SelfAwareness #Relationships #Apology

[AwakeNarcissist @AwakeNarcissist]

Lasting change isn't always dramatic. Often, it's the quiet moments: a text saying 'I love you,' genuinely asking 'How are you?', or staying through discomfort. #narcissism #SelfImprovement #PersonalGrowth #Mindfulness #EmotionalIntelligence #Habits

[AwakeNarcissist @AwakeNarcissist]

Genuine change leaves a residue—a quiet acknowledgment that something real happened. Unlike performative actions, these moments linger, shaping you long after they're over. #narcissist #narcissism #Authenticity #SelfReflection #PersonalGrowth #RealMoments

[AwakeNarcissist @AwakeNarcissist]

Real change isn't comfortable; it emerges under stress and in difficult conversations when old patterns are challenged. #narcissist #narcissism #PersonalGrowth #EmotionalIntelligence #SelfImprovement #Psychology