Aware Health

B2B partner delivering modern solutions to self-insured employers to contain orthopedic claims costs.

Follow for tips around muscle, nerve, and joint pain!

[Aware Health @AwareHealth_io]

Does exercising truly make arthritis worse? ❌ No!
A regular exercise routine helps support your joint health, overall strength, and range of motion. Physical therapists can work with you to optimize the exercises you start adding into your routine to manage pain or discomfort.

[Aware Health @AwareHealth_io]

Healthy habits can reduce the risk of injury and even mitigate chronic conditions, ensuring that you can enjoy a full and active life. Our team is here to empower you with the information you need. Don't let anything hold you back from the activities that bring you joy!

[Aware Health @AwareHealth_io]

Did you know chronic pain can alter your sensitivity to pain? This phenomenon is referred to as central sensitization & our latest blog post dives into understanding, diagnosing, and treating chronic pain caused by heightened nervous system sensitivity. https://t.co/bPtC5Xnjw1.

[Aware Health @AwareHealth_io]

Physical and mental health are deeply intertwined. #MentalHealthAwarenessMonth is a reminder to prioritize your mental health. When you need a little extra support, Aware can help you build goals around managing stress, getting better sleep, and helping you stay moving.

[Aware Health @AwareHealth_io]

Join us for a live webinar to learn about different types of arthritis, ways to relieve pain, and strategies for improving function. Our doctors will debunk common myths about arthritis and answer your questions LIVE. Send us a message to register. #ArthritisAwarenessMonth

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Just as we routinely maintain our cars and homes to avoid future problems, our bodies deserve the same proactive care! It's important to establish a health routine that incorporates best practices to prevent injuries down the line. What does maintenance look like to you?

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Did you know that physical therapists can treat headaches? Headaches occur in different areas for many reasons, from heightened stress to poor posture or previous trauma. Our Aware specialists have doctorate-level training to screen, evaluate, & treat certain types of headaches!

[Aware Health @AwareHealth_io]

Receiving healthcare can traditionally be a complex and lengthy process. With Aware, it takes less than 5 minutes to get started, 30 minutes for an appointment, and 1-2 weeks to see improvements in mobility and pain. Time is precious, you shouldn't waste it being in pain!

[Aware Health @AwareHealth_io]

MYTH! How we understand & react to pain can be shaped by our past encounters with pain, current stress levels, the quality of our sleep, and our coping mechanisms. With the right approach, we can modify these factors to not just manage pain, but to transform our experience of it!

[Aware Health @AwareHealth_io]

Even after the initial pain subsides, underlying issues may continue—what once was a small ache in the neck can escalate into chronic stiffness, for example. We dig deep to address the core of your discomfort, ensuring a full recovery and safeguarding you from future recurrences.

[Aware Health @AwareHealth_io]

At Aware, we believe everyone deserves access to resources that allow them to alleviate their pain and get back to living more. From our dedicated specialists with you at every step in your journey to easy-to-understand exercises you can access at any time, we're here for you.

[Aware Health @AwareHealth_io]

The benefits of injections can be fleeting and come with some side effects like swelling and pain. Physical therapy is low-risk, addresses the root cause, and empowers you to take control of your healing. Say goodbye to quick fixes and hello to long-term wellness with Aware!

[Aware Health @AwareHealth_io]

MYTH! Images are required in some cases, but not all. Instead, when you work with Aware, you can receive treatment plans focused on movements, stretches, and pain management techniques instead of jumping to imaging, injections, and surgery. Start feeling better faster!

[Aware Health @AwareHealth_io]

Explore the intricate relationship between the mind and body and how our mental well-being influences physical sensations, particularly musculoskeletal pain and injury recovery, in our new blog post https://t.co/57dcIcqZDt!

[Aware Health @AwareHealth_io]

The new year offers us a chance to reflect on where we were last year and look toward all of the things we want to accomplish in the year ahead. Good planning practices can increase productivity and keep future stress at bay!

[Aware Health @AwareHealth_io]

It can be daunting knowing alleviating pain can take time, but with Aware, we help you turn "one day" into today. Our services provide easy-to-follow videos and techniques that can offer relief the same day. Make an appointment today to start living more!

[Aware Health @AwareHealth_io]

Have a painful back from gardening or a sprained ankle from hiking? Our expert therapists at Aware can assess if you require an x-ray or a referral to a physician and have options for you to begin treatment as soon as the same day. Schedule an appointment with us today!

[Aware Health @AwareHealth_io]

2023 was a phenomenal year of growth and progress in allowing us to help people break free from the cycle of pain in orthopedic care! Dive into our achievements, from publishing a critical study to 35% member growth. Read today at https://t.co/bPtC5XmLGt

[Aware Health @AwareHealth_io]

Happy New Year from the team at Aware Health! We're excited to embark on 2024 and work together to keep you pain-free!

[Aware Health @AwareHealth_io]

Wishing you and yours Happy Holidays from the Aware Health team!