A younger skin

41 year old nutritionist - Skincare and anti aging blogger - Helping you achieve a younger and healthier skin.

[A younger skin @Ayoungerskin]

Things that can damage your skin barrier are over-washing, over-exfoliating, too many active skincare products, medications, stress, sun-exposure, and hormonal changes. #skinbarrier #skintips #antiaging https://t.co/dGfqTkpplM

[A younger skin @Ayoungerskin]

Things that can damage your skin barrier are over-washing, over-exfoliating, too many active skincare products, medications, stress, sun-exposure, and hormonal changes. #skinbarrier #skintips #antiaging https://t.co/dGfqTkpplM

[A younger skin @Ayoungerskin]

Nasolabial folds are mostly caused by loss of volume in the cheeks, which cause the skin to “sag”. This happens due to muscle atrophy, fat atrophy, and loss of bone mass. https://t.co/OeOdhKCsoJ

[A younger skin @Ayoungerskin]

Dermal fillers can stretch out the skin, especially when placed in the cheek area. Which will make your skin age faster. Fillers can also interfere with your natural fat pads. Causing more damage. https://t.co/OeOdhKCsoJ

[A younger skin @Ayoungerskin]

@lsmith335 https://t.co/D5u0QQDK8m

[A younger skin @Ayoungerskin]

Without enough sleep you will (among other things) lose #collagen, elastin, and hyaluronic acid at an accelerated speed. Which will age your skin faster. https://t.co/qY7QTmzBEc

[A younger skin @Ayoungerskin]

The most serious complications from #filler injections are vascular occlusions (which means blockage of a blood vessel). This situation can lead to both #necrosis (tissue death) and #blindness. https://t.co/y91EuBX96E

[A younger skin @Ayoungerskin]

Over time, #Botox will cause muscle atrophy in your face. Which will cause loss of volume and more flaccid skin. #botoxsideeffects https://t.co/iWGwzYMNfh

[A younger skin @Ayoungerskin]

@X_O_Krissy Also, just to clarify. It's the pure ascorbic acid that can be troublesome in serums. While the vitamin c derivate sodium ascorbyl phoshate is instead great for treating acne and inflammation :)

[A younger skin @Ayoungerskin]

Vitamin C in serums can cause both good and harm. Depending on your skin type and on the formulation of the product. #antiagingtips #skincaretips #vitaminc https://t.co/S7psMlLpGx

[A younger skin @Ayoungerskin]

@X_O_Krissy Glad to help! 🤗

[A younger skin @Ayoungerskin]

It's a fact that people tend to eat too little fruits and vegetables. And therefore are probably getting less than optimal levels of vitamin C in their skin tissues. #healthyskin #antiaging ayoungerskin https://t.co/S7psMlLpGx

[A younger skin @Ayoungerskin]

Individuals who consume large amunts of vitamin-C-rich foods simply have fewer wrinkles and lines than those who consume less. #antiaging #healthyskin ayoungerskin https://t.co/S7psMlLpGx

[A younger skin @Ayoungerskin]

Many studies show that individuals with high levels of #carotenoids in their #skin look a lot younger than those with low levels. #antiaging #skintips #skincare #betterskin #youngerskin #healthyskin #glowyskin ayoungerskin https://t.co/myREj8dzck

[A younger skin @Ayoungerskin]

Only 14 % of the people in Europe eat the recommended minimum of 5 #fruits and #veggies per day. In the US, only 10 % eat their recommended amount of at least 1,5 cups of fruits and 2-3 cups of vegetables per day. ayoungerskin https://t.co/myREj8dzck

[A younger skin @Ayoungerskin]

Besides being antioxidants, carotenoids can alter gene expressions that lead to more #youthfulskin. #antiaging #smoothskin #firmskin #tighterskin #skincare #skintips #betterskin #glowyskin #youngerskin ayoungerskin https://t.co/myREj8dzck

[A younger skin @Ayoungerskin]

Many studies show that individuals with high levels of #carotenoids in their #skin look a lot younger than those with low levels. #antiaging #skintips #skincare #betterskin #youngerskin #healthyskin #glowyskin ayoungerskin https://t.co/myREj8dzck

[A younger skin @Ayoungerskin]

Only 14 % of the population in Europe eat the recommended intake of at least 5 #fruits and #veggies per day. In the US, only 10 % eat their recommended amount of at least 1,5 cups of fruits and 2-3 cups of vegetables per day. ayoungerskin https://t.co/myREj8dzck

[A younger skin @Ayoungerskin]

Many studies show that individuals with high levels of #carotenoids in their #skin look a lot younger than those with low levels. #antiaging #skintips #betterskin #glowyskin #youngerskin #firmskin #smoothskin https://t.co/myREj8dzck

[A younger skin @Ayoungerskin]

High doses with #betacarotene #supplements are linked to several health risks. Beta-carotene simple needs to be in the whole fruit/veggie together with the other #carotenoids to work efficiently. #antiaging #skintips #youngerskin ayoungerskin https://t.co/auSIbM4zSi