Debs

Be brave, even if u are not......pretend to be, no one can tell the difference. YNWA.......❤️❤️❤️

[Healthy Eating with Nazo @EATINGWITHNAZO]

What people think is expensive:
- A healthy diet

What is actually expensive:
- Pills
- Insulin
- Surgery
- Dialysis
- Kidney transplant

🥑Avocado is good for the heart.
🍅Fresh tomatoes is good for prostate.
🍊 Orange is good for the colon.
🥬 Cabbage is good for the liver.
🥒 Cucumber is good for your skin.
🥕 Carrots is good for the eyes.
🥚 Egg is good for the brain.
💧 Water is good for the kidneys

1. For your immune system: add fruits, vegetables and nuts to your diet.
2. For your heart health: cut out trans fats from your diet.
3. For your brain health: Eat hard boiled eggs daily.
4. For your kidneys: drink enough water/fluids.
5. For your gut health: consume less sugars/alcohol.
6. For your metabolic health;cut out overly processed foods.
7. For your digestive health;consume foods rich in fiber.
8. For your eye health;consume carrots.
9. For your skin health; consume cucumber
10. For your dental health; brush at least twice daily.

REPOSTING IS GOOD FOR OTHERS

Found this helpful, Follow for more 🤗

[Aproko Doctor Global @aproko_doctor]

Our next cervical cancer screening is going to have

Free cervical cancer screening
Free breast cancer screening
Free scaling and polishing for your teeth
On hand training on how to do CPR

I’m calling it a mobile hospital

Help us donate here

https://t.co/zdpwhZZdfo

Please RT

[Comrade Deji Adeyanju @adeyanjudeji]

May hunger not push you to fight against the ongoing national hunger protest because your children will never forgive you.

[Debs @Azariadebbie]

@Chizaram______ @seun_edema Been doing it from the back since I started wearing bra and I haven't missed a hook

[Debs @Azariadebbie]

@SpiricocoNg When I see him

[Debs @Azariadebbie]

@Acedouglas1 I thought Ghanaians are our brethren???

[HARRISON ✨ @harrisonJNIOR]

South Africa’s dream to win Nigeria went South. 😂

[Emmanuel Echeta @PenTitan]

Nigeria taking Amapiano, Nasty C, Mandela, Tyla and South African women in one night

[Sally Suleiman @is_salsu]

10days from now, you will be in a better place financially.

[Debs @Azariadebbie]

1 and half failed r/ship before sept 7 2023...........brutal. Man's be wilding on women on a steady.........chai

[Kelvin Obambon @KObambon]

One day we'll all gather here to appreciate the content of this video😭

Ambode The POS Endsars D'banj Ajah Taraba Asiwaju Atiku and Obi AriseTV Man of God Ooni of Ife teleprompter N-Power Sportybet Lekki USSD Shola Soludo Amaka EFCC Bola Ahmed Tinubu Lagos State Detty December

[Olúwatósìn Olaseinde @tosinolaseinde]

This is to inform you that INEC registration for PVC for the third quarter will close on the 22nd of March 2022,

Please take advantage of the online registration portal,
-register online
-create account
-Chose Pre-registration
-input your details

[Debs @Azariadebbie]

#NewProfilePic

[Premier @SodiqTade]

Confused*

[Azeez Ishola ❼ @Olaz01]

At the end of Buhari’s 8 years in office, every Nigerian alive deserves and should get a certificate of survival.

[Debs @Azariadebbie]

@d_angrymob What cavemen’s ‘osondu’ has done to me can’t be explained. The high life/pop/a sprinkle of rhythm without the blues is mind blowing . Beautiful piece

[Timi Dakolo @timidakolo]

Most of us just carry this thing called life gracefully.Not that it’s not heavy, we just wear a smile and act like super heroes. Most times blanketing the pain that comes with it. All the time helping others on the way.

[Fact @Fact]

The biggest regret that people have on their deathbed is that they lived the life expected of them instead of a life true to themselves.