Award-winning dietitian. Bestselling author. Blogger. BDA media expert. Nutritionist on Food Unwrapped, BBC news, #RDUK. Help brands build credibility.
Food is meant to be enjoyed.
What works for one person may not work for you, and that's okay.
Hear more from our expert dietitian, Azmina Govindji.
#WellnessWednesday
If you're in all day meetings, remember that healthy snacks can help to improve your focus. And don't forget to hydrate! Jugs of water on the table are a must. Check out my article on more snack and meal ideas. Link 👇🏽
Snacks and meals should help manage hunger, avoid energy crashes, and support concentration.
Swipe for some quick snack and meal ideas by Azmina Govindji.
Read the full article here for more tips on having a healthy, balanced diet: https://t.co/N2f3GQBX8L
#WellnessWednesday
A5 Upskill upskill upskill we can’t afford to stand still #DW2025#RDUK.
When I left the NHS I needed to continually re-invent myself and promote my achievements otherwise I would have got left behind.
Thanks everyone for joining us tonight can you believe this is our 12th annual partnership celebrating Dietitians Week with our @BDA_Dietitians friends! 🎉🎉🎉 #rduk#dw2025
@rdukchat A3 A huge challenge, especially the evaluation. Working in partnership around the developments of apps so that they meet the profession's needs and standards may be easier. #RDUK#DW2025
A3 @CarbsAndCals has been around for years and developed by a dietitian - we might not all have the skills to do all of the legwork, but when we see good work being done let's celebrate it #DW2025#RDUK
A4 I use https://t.co/hvh6W0f5N9 Remember those days of taking laborious notes during a meeting and sifting out the actions and key points? Why would I go back to that? #rduk#DW2025
A3 We need to constantly evaluate and exercise critical thinking. Apps that have big bucks behind them speak the loudest but that doesn’t mean they are evidence-based and valuable in the long term. #DW2025#rduk