hard n unbearable

#Sankofa 💛💛 #WannabeFit #OudforGlory Insta: @jbjcj_

[hard n unbearable @BACHstage869]

Place warm so wake up early and open u doors let fresh air pass thru

[hard n unbearable @BACHstage869]

House Hunters International

Always funny when Americans have to admit not knowing anywhere else in the world

[hard n unbearable @BACHstage869]

@TheDreadEmpress Nneka pleaseeeee

[hard n unbearable @BACHstage869]

Utter madness Lolol

[Jill Towers @jilltowers]

No spoilers here, but anyone doing WORDLE today…. I mean….

WTF???

Is that even a word???

😳🤨

[hard n unbearable @BACHstage869]

@TheDreadEmpress Game night would turn into fight night

[Kevz Politics @KevzPolitics]

#BREAKING - Eastern Caribbean Central Bank announce new portraits to be featured on EC Dollar bank notes - honouring key figures of each OECS member state

$5 - Sir Kirani James 🇬🇩, Robert Cato 🇻🇨
$10 - William Bramble 🇲🇸, Ronald Webster 🇦🇮
$20 - Dame Eugenia Charles 🇩🇲, Sir Vere Bird Sr. 🇦🇬
$50 - Sir Dwight Venner, Sir Robert Bradshaw 🇰🇳
$100 - Sir Arthur Lewis, Sir John Compton 🇱🇨

These portraits will officially replace the portrait of Queen Elizabeth II

[hard n unbearable @BACHstage869]

@TheDreadEmpress

[hard n unbearable @BACHstage869]

N then… SKELEC goin say they’re not responsible for electrical damage to appliances…

[hard n unbearable @BACHstage869]

Kartel say

No pride is allowed

[hard n unbearable @BACHstage869]

Just b humble…

[hard n unbearable @BACHstage869]

There’s something to be said about the World Cup country jerseys of the global south as compared to the global north…
.
.
.
.
But I don’t have the time…

[hard n unbearable @BACHstage869]

Warm up
60 Jumping jacks - ankle weights

KB Chest Press 20x3 (20lbs)
KB Overhead Press 20x3 (20lbs)
Goblet squats 20x3 (20lbs)
KB swings 20x3 (20lbs)

[hard n unbearable @BACHstage869]

stasis

[hard n unbearable @BACHstage869]

What if…

.

.
…we changed our national anthems to the genre of our most popular music?

[hard n unbearable @BACHstage869]

It’s almost as if we FORGET about renewable energy when we think we have oil…

💵 run the world

[hard n unbearable @BACHstage869]

capable
capable
capable

[hard n unbearable @BACHstage869]

Did someone whisper OECS? Nobody? Ok

[Kevz Politics @KevzPolitics]

#BREAKING - Barbados Today:
Effective July 1st, citizens of Barbados & Guyana will be able to travel between both countries with their valid national ID cards - no longer requiring passports for entry.

Further information on eligibility requirements & implementation procedures to be released before July 1

[hard n unbearable @BACHstage869]

@TheDreadEmpress I love a Saltfish pizza

[hard n unbearable @BACHstage869]

Interesting ain the word

[UN News @UN_News_Centre]

#BREAKING
UN General Assembly ADOPTS resolution welcoming the advisory opinion of the International Court of Justice on the obligations of States in respect of climate change

RESULT
In favor: 141
Against: 8
Abstain: 28

[hard n unbearable @BACHstage869]

@Julani18 Happy Birthday Bro!