Alan

Normal chap who would like to see everyone raise their consciousness, behave morally and enjoy life's journey without messing other folk's up. SOUNDS easy....

[Natalie F Danelishen @Chesschick01]

“I came here to make sure our republic doesn't die in an empty chamber by unanimous consent" -Thomas Massie

This is why the establishment hates Thomas Massie.

[Sama Hoole @SamaHoole]

Every hospital in Britain had a stockpot on the stove until approximately the 1960s. Every workhouse before that. Every military mess. Every school kitchen. Every farmhouse. Every household that could afford bones, which was every household, because bones were the cheapest thing the butcher sold.

The stockpot ran continuously. Beef bones, pork bones, chicken carcasses, lamb shanks. The bones went in with water and were simmered for 12, 18, 24 hours. The broth that came out was the foundation of every soup, every stew, every gravy, every sauce.

Bone broth contains collagen, which breaks down into gelatin during cooking. Gelatin provides glycine and proline, essential for joint health, gut lining integrity, and connective tissue repair. It contains calcium, magnesium, phosphorus, and potassium leached from the bones. It contains glucosamine and chondroitin, now sold as joint supplements at £15 per bottle. It contains bone marrow, rich in fat-soluble vitamins A, D, and K2.

Your grandmother did not know the names of these compounds. She knew the broth kept the family well. She knew a bowl of broth settled the stomach when someone was ill. She knew the broth made the gravy and the gravy made the dinner and the dinner kept the children growing.

The broth was replaced by the stock cube.

The stock cube contains salt, maltodextrin, palm oil, yeast extract, flavouring, sugar, and colouring. It does not contain collagen, glycine, glucosamine, or any of the compounds the 24-hour broth provided. The stock cube is flavoured salt water.

The generation that grew up on the broth has joints. The generation that grew up on the stock cube has a glucosamine subscription and an orthopaedic appointment.

The supplement industry now sells, individually and at substantial markup, every compound the bone broth contained for free. Collagen powder: £25. Glucosamine tablets: £15. Bone broth itself, repackaged as a wellness product: £8 per serving from a company in Shoreditch with a minimalist label.

They have not discovered anything new. They have rediscovered what their grandmothers threw away.

The stockpot is still available. The bones are still at the butcher's. Water. Bones. Heat. Time.

The broth has been the broth for approximately 10,000 years.

The stock cube has been the stock cube for approximately 70.

The broth's track record is better.

[Alan @BADM0T0RFINGER]

@solari_the @itsMrCross Fascinating interview of Cross here with Rick Beato for anyone interested in some depth rather than just listening to the the one song:
https://t.co/TJbxl5eVx0
Enjoy! ;)

[Resist CBDC 🏁 @Resist_CBDC]

When your money is tokenized - it's not your money

When the title to your car/house is tokenized - it's not your car/house

When your diploma is tokenized - it's not your diploma

When your medial records are tokenized - they're not your medical records

This is about CONTROL⬅️

[Jesus Chrysler @JesusChryslerII]

This TV ad, which was broadcast back in 1971 during the Vietnam War, is weirdly relevant today.
Fight for your slice

[Middle East Eye @MiddleEastEye]

Tucker Carlson delivered a blunt and confrontational critique on the BBC, arguing that both Britain and the United States are acting under Israeli influence rather than exercising real independence.

Asked about Keir Starmer’s decisions during the war, Carlson dismissed the prime minister entirely, stating, “Keir Starmer is every bit as enslaved as Donald Trump is,” adding, “I feel sorry for him as I do for all slaves.”

Carlson pointed directly to UK arrests linked to Palestine Action and broader restrictions around pro-Palestine expression, arguing this reflects a deeper political reality.

“The British government has banned criticism of Israel. Therefore, it’s not sovereign,” he said. “Britain is not a sovereign country.”

The BBC presenter rejected the framing and did not answer questions as to why Palestine Action was banned.

Carlson extended the discussion to US policy, detailing that Washington had also been overruled in key moments.

“The Israelis prevented us from getting out of it… therefore, they’re in charge,” Carlson said, pointing to the collapse of a ceasefire and continued escalation.

[Cillian @CilComLFC]

🇮🇪 WOW! Hundreds of police officers across Ireland are calling in “sick” to work because they refuse to break up peaceful protests.

We are witnessing a major revolt against the Irish Government right now.

Respect to those brave officers for standing with the Irish public! 👏👏

[UK Decline Statistics @UKDecline]

💀 The government spent £6,400,000,000 on a national NHS IT system.

Then scrapped it.

That's one of 38 entries on our new Failed Projects page.

https://t.co/RIimS2f3le

[PeterSweden @PeterSweden7]

This should be headline news EVERYWHERE.

A Pfizer insider who was former head of toxicology in Europe has just come out and said something that many "conspiracy theorists" suspected.

He estimates that 20 000 to 60 000 people in Germany have died from the c*vid vaccine.

This was said at a parliamentary enquiry commission in Germany.

So why isn't this massive news being reported everywhere?

Is the mainstream media that has recieved millions in funding from Bill Gates deliberately covering this up... 🤔

[Global Dissident @GlobalDiss]

🚨🇪🇸 EU BLOCKS CHEAPER FUEL IN SPAIN

Spain tried to slash fuel VAT from 21% to 10% to ease the crisis. Brussels said NO. EU rules forbid it. Fines could follow

You don’t control prices, Brussels does. Sovereignty? Gone

The EU is a dictatorship!

[Alan @BADM0T0RFINGER]

@austin_fit76995 Please change the name of this account - Catherine Austin Fitts would not be posting this. Thanks in advance.

[Liz Churchill @liz_churchill10]

Idaho just nuked the Vaccine Cartel…

Study: 40% of vaccinated kids sickened by ‘vaccines’.

1.7 MILLION American children are maimed every single year.

Idaho is banning ALL medical mandates…no more forced poison.

Idaho chose freedom. The rest are choosing child sacrifice.

[John (Anarcho Cat) @anarcho_cat]

Y’all didn’t forget about Epstein did ya?

[InfoGram @_InfoGram_]

BREAKING🚨: This is EPIC by 🇷🇺 Russia🔥

🇺🇸Trump: "Ceasefire primary condition is to reopen the Strait of Hormuz."

🇷🇺Russia's Senator: "But the SOH was already open before the war? The Root cause of this disruption is your illegal military operations against Iran."🔥

You have created a Global Crisis OUT OF NOTHING” 🔥🔥

BRUTAL REALITY CHECK⚡️🗿

[KeithHatesFlockCamera🇺🇸✝️⚡️ @Americaonly9]

Data centers for CBDC’s. Exactly what we’ve all been saying

[BladeoftheSun @BladeoftheS]

At least £300,000,000,000.00 is held in Tax Havens by the richest 1%.

Taxing that would bring in thousands of times more tax than this.

It is time that Tax Havens were taxed.

[Andrew Bridgen @ABridgen]

If you agree please give a like and share. 🇬🇧

[Seyed Mohammad Marandi @s_m_marandi]

Barbarians

[Amity @amitylee13]

😬