Bshack of Ashar

🙏🏽 YAH • ATL
🏋🏽‍♀️ Blood Type Nutrition & Fitness Coach
📚 Children’s Book Author
🖼️Visual Artist
📈 Market Metals Investor

[Bshack of Ashar @BAMitsBshack]

I know I’m bored being back on Twitter 😅

[Bshack of Ashar @BAMitsBshack]

#NewProfilePic

[Bshack of Ashar @BAMitsBshack]

✊🏽 Goodmorning & Happy #FlexFriday! ☀️
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❓I wonder how many of y’all can relate with always finding yourself trying to do too many things at one time? I know that’s something I used to struggle with heavy, but when I… https://t.co/IKrwr9lK5g

[Bshack of Ashar @BAMitsBshack]

😂Don’t Ask, just watch.🔥
Ft. Starr (no IG)
She really pushed me to get this workout in tonight. Friends like that are always needed
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#GetGainsOrGetGone
Online Coaching / Plans in Bio:… https://t.co/b9D2EiOgLD

[Bshack of Ashar @BAMitsBshack]

Follow Fitness Page: brandonmashack -
💪🏽#MotivationMonday: Client Inspiration💪🏽
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✊🏽 Let one of my new clients nit_2627 motivate you this morning because she’s ready ton WORK.
Going… https://t.co/Ro8dCOUW8F

[Bshack of Ashar @BAMitsBshack]

#FlexFriday: RAW video footage up some weighted 100 lb Dips. Is my first time doing since the… https://t.co/BX19hq87P4

[Bshack of Ashar @BAMitsBshack]

💪🏽@JessBNJess and @GGainsOrGGone have started back up the FREE workout class held at 452 Martin… https://t.co/vLaKkmjbGQ

[Bshack of Ashar @BAMitsBshack]

Ruth said she's not gonna let age hold her back from fitness! @ Anytime Fitness Mableton https://t.co/MNVjwIh6pK

[Bshack of Ashar @BAMitsBshack]

Don't pass on me 4G #GetGainsOrGetGone #muscle #georgia #hodgetwins #blackfitness #ebonyfitness… https://t.co/3VmTDwFyaZ

[Bshack of Ashar @BAMitsBshack]

Sexiness. #chicken #protein #nutrition #health #healthyeating #fit #fitness #bulking #cutting… https://t.co/ZBfurhGPfX

[Bshack of Ashar @BAMitsBshack]

Crawford is on a get big mission. #atlanta #4G #getgainsorgetgone https://t.co/L1dcrgNDga

[Bshack of Ashar @BAMitsBshack]

#MotivationMonday: "If your dreams don't scare you, it's not big enough". Give yourself near… https://t.co/bBN0w0475M

[Bshack of Ashar @BAMitsBshack]

If you want that Gucci Mane weight loss hit me for training 😂

[Bshack of Ashar @BAMitsBshack]

Let's get it Jackie! #4G #atlanta #atl #getgainsorgetgone https://t.co/HuJgOzIsa2

[Bshack of Ashar @BAMitsBshack]

If you want me to teach you how to do these, inbox me https://t.co/69xau3mKEr

[Bshack of Ashar @BAMitsBshack]

I need to get bigger 😤 I shouldt be able to still fit this shirt 😠#4g #getgainsorgetgone https://t.co/12RlE614f0

[Bshack of Ashar @BAMitsBshack]

Satisfying 8 clients already within one week with pre-custom/ custom workout video plans with… https://t.co/EMUsL4DX35

[Bshack of Ashar @BAMitsBshack]

Terrance getting it in again! This week we focused on resistance training! I even jumped in a… https://t.co/ojlmYvyS47

[Bshack of Ashar @BAMitsBshack]

Personal trained my uncle Terrance at his house. Haha he said he needs prayer! Send them up! 🏋🏾💪🏽🙏🏽 https://t.co/5kxWmmJvWs

[Bshack of Ashar @BAMitsBshack]

Not quite back to my normal peak size but I'm getting there. Florida get ready!… https://t.co/jcnDwEdX3t