BadAppleCoaching

Endurance and multi sport coaching

[BadAppleCoaching @BATriCoaching]

@Alan_Couzens What’s a “S&C oach”? Sorry I’ll leave now.

[Alkoholfreiday @Alkoholfreiday]

DRUM ROLL!!!!! 🥁
#FREIDAY IS HERE!!! 😍
And it is another chance for us to #giveaway a case of #isotonic refreshment 🍻
Simply RT this post and your name will go into the hat 🎩
Winner announced at 5pm(ish) today - GOOD LUCK!! 🤞

[BadAppleCoaching @BATriCoaching]

@PinkyTriathlete @YorkFarmGirl Did you make it?

[Alkoholfreiday @Alkoholfreiday]

#Freiday is back again!!! 👍
Another chance to #win a case of #isotonic loveliness 🍻
Simply RT this post and watch out for the winning tweet at 5pm(ish) today!!
GOOD LUCK!!

[BadAppleCoaching @BATriCoaching]

@brittricoaching Sadly no catchy one liner but it’s about sharing knowledge and supporting people to achieve

[BadAppleCoaching @BATriCoaching]

You know what, we don’t do 600m reps enough at #tracktuesday. GOOD NEWS https://t.co/0WLGqrkmOm

[BadAppleCoaching @BATriCoaching]

Just say no kids! https://t.co/tnzOpsmHmf

[Alkoholfreiday @Alkoholfreiday]

Here it is!!! Another #Freiday #Giveaway!!! 😍
Simply RT for your chance to #win 🍻
Winner announced at 5pm(ish) today so please don't RT after that as it won't be counted - GOOD LUCK!!!

[BadAppleCoaching @BATriCoaching]

@YorkFarmGirl You have a 10k race at the end of the month I’d run

[BadAppleCoaching @BATriCoaching]

@TrainingPeaks Consistency is king

[BadAppleCoaching @BATriCoaching]

So the Level 2(dip) has started, coffee & cake while i research the competition. @ Jorvine https://t.co/0ekupgksdi

[Alkoholfreiday @Alkoholfreiday]

#FREIDAY IS HERE!!!!
And you have another chance to win a case of #isotonic refreshment 🍻
Simply RT this post and your name will go into the hat 🎩
Winner will be announced at 5pm(ish) today - GOOD LUCK!!!

[BadAppleCoaching @BATriCoaching]

@YorkFarmGirl I want splits and efforts 🥳

[BadAppleCoaching @BATriCoaching]

Got to love coaching for #YTC in a warm dry evening. Great efforts to start the new year @ York Sport https://t.co/5jaD3LVfWh

[BadAppleCoaching @BATriCoaching]

@YorkFarmGirl @DeakinandBlue Just swapped all sessions to the pool so you can use it #swimfocus

[BadAppleCoaching @BATriCoaching]

Well that’s us done for the year, going to fuel up over the next few days then back to work! @ York, England https://t.co/Yfomg25CW7

[BadAppleCoaching @BATriCoaching]

@YorkFarmGirl @NorthRoadCycles @LostCylons Pee is warm, don’t judge me you’ve worn a wetsuit

[Søren Pind @sorenpind]

Culture matters

[BadAppleCoaching @BATriCoaching]

@YorkFarmGirl @PinkyTriathlete I know we were talking gear the other day, I have reviewed my opinion

[BadAppleCoaching @BATriCoaching]

@altini_marco Would you donate the data to a university or similar as there will be a ton of great data there?