Andy

Twenty years from now, you'll be more disappointed by the things you didn't do than the ones you did//

[Andy @BA_Valiants]

No more excuses. Let’s do this

[Andy @BA_Valiants]

Lived here 5 and a half years. Walked in a shop about 3 miles from my house and saw oatcakes. Not the best ones, but they’ll do for emergencies

[Andy @BA_Valiants]

You know when a celebrity dies, and people post their photos from when they met them, how do they sift through their photos of their dog, things from the supermarket and random sunsets, to find them so quickly? It’d take me weeks to find one specifically

[Andy @BA_Valiants]

Alarm goes off at 4:30 usually. Game finished 4ish. Not enough time to go sleep. Got up made myself food for work. Had breakfast for the first time since I was last on holiday. Let’s do this. The tiredness can wait.

[Andy @BA_Valiants]

There are lots of things that make parents proud.
Excelling at something, being polite, eating all their dinner up.

As for me, watching my 2 year old cheer on the winner of the 15:40 at royal ascot because the jockey is wearing pink.

Proud dad moment. I’ve taught her well

[Andy @BA_Valiants]

Looks like burge has been in the wars

[Andy @BA_Valiants]

Last day of my 30’s!!!

Shame really.

30-39 I’ve done so much.

It’s been great.

[Andy @BA_Valiants]

@Tom_Amos @OfficialPVFC Enjoy the whole experience. Being a dad is the best thing you will ever do.

[Andy @BA_Valiants]

When your wife is from a different part of the country than you.

Cob? Nope, not having it

[AP @APcompetitions]

@baggyofbrum Nah, nothing on the internet is more depressing than this

[Ciaran @CiaranBloo]

Talk to your mates

[Andy @BA_Valiants]

Impressive, but not the conkers park run in 45 fucking minutes impressive. 😂

[Track & Field Gazette @TrackGazette]

THE FIRST MAN IN HISTORY TO BREAK 2 HOURS IN A MARATHON!!!🤯🤯🤯

Sabastian Sawe 🇰🇪 has just shattered the World Record at the London Marathon, running 1:59:30!!!

He makes history as the first man to officially break 2 hours in the marathon.

Yomif Kejelcha 🇪🇹 in his debut ran 1:59:41 to become 2nd fastest alltime, while Jacob Kiplimo 🇺🇬 finished in 2:00:28.

All under the previous World Record.

[Andy @BA_Valiants]

Off for a jog, then if I feel really good about myself I might watch Vale to bring me back down to earth

[Andy @BA_Valiants]

We are off the bottom of the league

[Andy @BA_Valiants]

@greenbeltsal That’s all anyone wants

[Andy @BA_Valiants]

Can tell it’s grand national day. Wet wipes who don’t have an opinion on horse racing for 50 weeks of the year pipe up on grand national week and Cheltenham week.

Anyway, I’m backing Panic attack because of it being a paddingtons and sunshine underground song

[Debbie @Dunibear]

Forced to carry on with a broken back…. Whipped over the line for the win… welcome to the chav fest that is the Grand fucking National. RIP Gold Dancer

[Andy @BA_Valiants]

If someone said at the start of this uni course I’d be disappointed with a 2:1 in an assignment, I’d have said you’re crazy. But here I am. But I’ll take it

[Andy @BA_Valiants]

Slow but fun. Go again next week. Think I’ll have breakfast next week instead of deciding 3 minutes before a left the house that I’m taking part

[Andy @BA_Valiants]

@karibraders I’m doing couch to 5k now as I want to do a 5 or 10k before I’m 40 in June. Jokingly floated the idea to my wife that we should do the London Marathon before her 40th in 2 and a half years. Luckily she shot me down

[Andy @BA_Valiants]

Kane is, what, 33? So we’ve got this World Cup and probably the next euros before we need to find a replacement.

We are in serious trouble

[Andy @BA_Valiants]

Vale not on the red button tonight then, no?