Valerie Montgomery

Women-Centric Counselor & Holistic Guide, She/Her, Emotional Healing/Processing for Women

[Valerie Montgomery @BBPathways]

Let’s go, Colorado!! #bringit #cowx

[WeatherNation @WeatherNation]

❄️Sneak Peek of Winter Wonderland☃️

Heavy snowfall hit Colorado's high country on Saturday, bringing the season's first significant accumulation to the mountains, with totals reaching up to 20 inches!🗻

Colorado’s mountains will experience a dry, mild mid-week warm-up before a major, widespread winter storm system moves in next weekend.

Tag us in your weather updates near you! 🚨
#COwx

[Valerie Montgomery @BBPathways]

Anyone who gets this is my friend! 🤣🤣🤣

[Mark Schultz @wordrefiner]

Thank you for sharing
a bit of humor from
my website.

There is much more funny stuff: https://t.co/55oYJDyU4W
I welcome more funny stuff to add to my website. Please DM me with your funny finds.
Enjoy it and keep on posting!
Here is another one for good measure.
@mguyeberhart

[Valerie Montgomery @BBPathways]

@wordrefiner Ha!!

[Mark Schultz @wordrefiner]

Homophones Hurt Your Writing!
Brake & Break: 1st is to slow or stop, 2nd is time for coffee.
Learn more at https://t.co/DPcVRz7948
Spelling makes a difference!

[Valerie Montgomery @BBPathways]

Well, learn something new every day! ✨

[Mark Schultz @wordrefiner]

Thank you for sharing a bit of humor from my website. There is much more funny stuff: https://t.co/55oYJDyU4W
I welcome more funny stuff to add to my website. Please DM me with your funny finds.
Enjoy it and keep on posting!
Here is another one for good measure.
@maryannwrites

[Valerie Montgomery @BBPathways]

@deeptrance Thank you! #nancylewisparkheron

[Valerie Montgomery @BBPathways]

My favorite! @deeptrance #greatblueheron #ColoradoSprings

[Valerie Montgomery @BBPathways]

@deeptrance Yes, this is in a popular city park. It’s quite special!

[Valerie Montgomery @BBPathways]

@birdscolour56 Mama needs a break!

[Valerie Montgomery @BBPathways]

@kodythewxguy Taken at Fillmore and Cascade about 10:30am today.

[Valerie Montgomery @BBPathways]

Did you know emotions are outside the space/time continuum?

Yep!

That means they’re available for healing whenever you’re ready.

I do this deep healing work every day!

#hopepeddler #innerchildwork #egostatework

https://t.co/1ZRlCOaxCu

[Valerie Montgomery @BBPathways]

The tale of two Great Blue Herons! @deeptrance #nancylewispark #ColoradoSprings #GreatBlueHerons

[Valerie Montgomery @BBPathways]

@wordrefiner Apparently, not a very good teacher.. yet!

[Valerie Montgomery @BBPathways]

@Rainmaker1973 Three babies!?!

[Valerie Montgomery @BBPathways]

#greatblueheron #ColoradoSprings

[Valerie Montgomery @BBPathways]

@deeptrance I have so many photos of this guy!

[Valerie Montgomery @BBPathways]

Today is my first baby’s due date!

[Valerie Montgomery @BBPathways]

@deeptrance An evening capture

[Valerie Montgomery @BBPathways]

@deeptrance We have a visiting Great Blue Heron at my local city park. I have seen him with one other GBH, but usually he’s alone. Or she..

[Valerie Montgomery @BBPathways]

Discrediting the victim happens ALL THE TIME!

[Ryan Daigler - Exposing Narcissistic Abuse 🚩🚩 @Ryan_Daigler]

Stalking doesn't always appear dangerous in itself. That's why it often gets dismissed.
In intimate partner homicide cases, 76% of the victims had been stalked by their killer in the prior year (McFarlane et al., 1999). Stalking is one of the strongest documented markers of lethal escalation.

The pattern usually has three layers:
1. Information gathering.
Tracking routines, mapping who's around them, keeping files or notes. The target becomes a subject of study.
2. Narrative control.
Casting themselves as the victim, casting the target as unstable or abusive, and recruiting mutual contacts ahead of time. If something happens later, the target has already been discredited and the stalker is already the sympathetic one.
3. Loss of control triggers escalation.
When the target can't be controlled, pursuit turns into punishment or elimination.

That applies to exes and to strangers fixated on someone they only know online.

Most stalkers never kill. But the ones who do rarely start from nothing. The combination to take seriously: obsessive surveillance, a smear campaign against the target, and rising anger when access is lost.
If you're being watched, document everything, tell people before the smear reaches them, and treat "obsessive" as a safety question, not a personality quirk.