Brian Bennett PT

With our in depth focus on the perfect mind set for fat loss and our high intensity workouts, we help clients produce permanent body & life transformations.

[Brian Bennett PT @BBennettPT]

@arrivanortheast 28a service - stokesley to middlesbrough has not been through great Ayton for 2 hours now. No service updates on website, what's going on?

[Brian Bennett PT @BBennettPT]

A little home workout for those of you who are staying indoors.
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3 rounds for time. @ Brian Bennett Personal Training https://t.co/2rCfHIaTRg

[Brian Bennett PT @BBennettPT]

🍪🍩🥐Where are you at today on this?? ⁣
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👉How much sugar is considered “too much”?⁣
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💡First, it’s important to know there are natural sugars (the kind naturally found in fruits and dairy) and added sugars (like the… https://t.co/WXEMqdVCiL

[Brian Bennett PT @BBennettPT]

Great class night 🔥 lots of energy💪⁣
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Nice to see some new faces in the group 🏋️‍♀️⁣
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Next session is Thursday 6pm at Great Ayton Village Hall. ⁣
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Get in touch if you want to get involved. @ Great Ayton https://t.co/4CMNlTBLms

[Brian Bennett PT @BBennettPT]

🔥Female Only Bootcamp🔥⁣⁣⁣
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Tomorrow night 6pm - Great Ayton Village Hall⁣⁣⁣
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All abilities welcome, come and join our high energy class, burn some calories, work those problem areas such as hips, bum, abs and… https://t.co/lzUS1Yclkl

[Brian Bennett PT @BBennettPT]

Indoor Bootcamp with a view this evening! ⁣
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Not that there was much time for taking in the sights with mini hurdles, agility ladders and sliders making an appearance. ⁣
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Want to get involved? Next session this… https://t.co/y1gmLnpX9T

[Brian Bennett PT @BBennettPT]

🥦🌶🌽🥥🥑🍆🍒🥭🍍🍌🍉🍇 @ Guisborough https://t.co/7VarGxJW1r

[Brian Bennett PT @BBennettPT]

Bootcamp is cancelled this evening - Thursday 27th
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Sorry for any inconvenience! @ Great Ayton https://t.co/P6QL78FGR0

[Brian Bennett PT @BBennettPT]

Last nights trail run, 10km off road up through pinchinthorpe, past rosberry topping, up little roseberry, out onto the moors and over to captain cooks monument.
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Half way at this point and a broken man Haha 😫🤣 @… https://t.co/cWcJNd2AlW

[Brian Bennett PT @BBennettPT]

🔥 6pm Tomorrow 🔥 ⁣
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🏫 Great Ayton Village Hall⁣
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Everyone welcome.⁣
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£5 per person. ⁣
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Comment below or drop us a message if you want to get involved. @ Great Ayton https://t.co/vSlZEK5bms

[Brian Bennett PT @BBennettPT]

🔥 Fancy Getting These Results For Less Than The Price Of A Chocolate Bar Per Day? 🍫🍫⁣
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Client intake for our March 28 Day Drop A Dress Size Program has started. ⁣
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Get in touch and book your space now. ⁣
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Price… https://t.co/996svU2Sm6

[Brian Bennett PT @BBennettPT]

💡Here is a quick tip if you sit a lot! 💯⁣⁣
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👉It’s about adding some twisting/rotational stretches to your day! It feels GREAT and they can help loosen up your shoulders, lower back, and hips.⁣⁣
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💥Almost… https://t.co/z0bCnCrY1a

[Brian Bennett PT @BBennettPT]

🥳🥳🥳 Wooo great first week check in for Angela. 6lbs and a total of 15cm off her whole mid section.⁣⁣
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Absolutely over the moon for you, amazing seeing how much it meant to you, I hope this gives you even more drive… https://t.co/Xu5EfKqelO

[Brian Bennett PT @BBennettPT]

First week and first set of measurements done for the 28 Day Drop A Dress Size Challenge and we have had some brilliant results. Special mentions include: ⁣
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Marie - 4.9cm loss from her mid section⁣
Emma - 3.9cm… https://t.co/2ipTLCqOhk

[Brian Bennett PT @BBennettPT]

Tonight 6pm! ⁣
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Great Ayton Village Hall. ⁣
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Pay per session - £5 ⁣
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Come and get involved. ⁣
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Message for more details or to book a slot. @ Great Ayton https://t.co/icvFFo5qXa

[Brian Bennett PT @BBennettPT]

🏋️‍♀️Female ONLY Bootcamp🏋️‍♀️⁣
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You are already amazing but sometimes it takes a little sweat, support and a LOT of fun to make you feel that way!⁣
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Come and feel amazing with our female only Bootcamp fitness… https://t.co/duIssXcEoq

[Brian Bennett PT @BBennettPT]

⭐Great news for anyone with kids in their lives!⁣
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🍓A new study shows that kids are twice as likely to make healthy food choices after watching cooking shows featuring healthy food.⁣
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🍍Researchers had kids watch a… https://t.co/kQPnaTyVTp

[Brian Bennett PT @BBennettPT]

Woo! 👊⁣
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First session of the 28 Day Drop A Dress Size tonight, I'm so excited to see what these ladies can achieve in the next 28 days, especially if they keep tonight's energy and effort levels up! ⁣
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Great… https://t.co/zbgvOaFpw2

[Brian Bennett PT @BBennettPT]

💪Female Only Bootcamp💪⁣
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You Are Already Amazing.....⁣
but sometimes....it takes a little sweat, support and a LOT of fun to make you feel that way!⁣
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Come along and join the fun with our female-only Bootcamp… https://t.co/OL0GzsrwzE

[Brian Bennett PT @BBennettPT]

Bootcamp done for the week! ⁣
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Some great effort in last nights session. Great to see all the new faces :) ⁣
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28 Day Drop a Dress Size starts next week, we still have a few spaces. If you want to join or would… https://t.co/bo2za9iGx9