This is Dr. Rhonda Patrick.
A biomedical scientist who transformed how we think about aging.
Her discovery? A 16-minute workout can make your heart look 20 YEARS younger.
Let's break it down:
(The 4x4 Norwegian protocol 🧵)
The best breakout traders alive didn't use a hundred setups.
Qullamaggie turned $5,000 into over $100 million.
Dan Zanger turned $10,775 into $18 million.
They got rich repeating one pattern.
And the heart of it is the part most traders find boring ↓
Tuesday, June 16 is our Quarterly AMA — and there’s a lot to cover.
I’ll break down how I’ve traded the market YTD, including actual stats, what has worked, what has changed, and how I’m thinking about risk going into the second half of the year.
We’ll also cover the current stock leaders, the major themes driving this market, and the names I’m watching most closely right now.
We’ll finish with live Q&A on stocks of interest.
Register here: https://t.co/A3CRy50m8s
GOODBYE POWERPOINT.
Claude 4.7 can create a complete presentation in 60 seconds.
Use these 6 prompts and watch the magic happen.
📌 Save this — it’ll come in handy later.
Le pregunté a mi dermatólogo:
¿Cómo es que algunos hombres envejecen más despacio que otros?
Su respuesta cambió mi rutina de cuidado de la piel para siempre.
Aquí están los productos que me dijo que usara:
1. RETINOL PURO
In early 2020, the market crashed nearly 40% in a single month.
Most traders rode it all the way down, clutching their "best" setups.
Minervini, Zanger, David Ryan? Barely scratched.
They didn't predict it. They weren't lucky.
They all obey one rule almost nobody talks about — here it is 👇
14 RULES WHISPERED IN RICH FAMILIES
1. Never look expensive, look unbothered
2. Don’t explain yourself, power never over‑explains
3. Keep assets boring and pleasures private
4. Learn which laws matter and which ones are for poor people only
5. Never fall in love before you understand leverage
6. Your surname opens doors, don’t embarrass it
7. Cash is for emergencies, credit is for opportunities
8. Friends are categorized: useful, neutral, entertainment
9. If something is loud, emotional, or viral, it’s already a bad deal
10. Always know who actually owns the room, it’s rarely the loudest person
11. Reputation is currency, one scandal costs more than ten failures
12. Silence is safer than honesty in most rooms
13. If you can’t control sleep, hunger, lust, or temper, you can’t control money
14. Always have an exit plan for jobs, cities, relationships, even friendships
If I were in my 30s or 40s right now and wanted to leverage AI to retire within 10 years, here's what I'd do:
1. Immediately form an LLC company. Not next month. Not once you're 'ready.' This week
The pattern that creates millionaires never changes.
$NVDA → early believers became millionaires
$TSLA → early believers became millionaires
$PLTR → early believers became millionaires
Now the next disruptive themes are forming:
Bookmark this.
• Photonics → $AAOI $AXTI $AEHR $LITE
• Space → $RKLB $ASTS $LUNR $PL
• AI Infra → $NBIS $VRT $IREN
• Energy → $CEG $VST $OKLO $SMR
• Power Semis → $VICR $NVTS $MPWR $ON
• AI Inference → $AMD $ARM $INTC $RMBS
• Robotics → $TSLA $VPG $SYM $OUST
• Quantum → $IONQ $INFQ $RGTI
• Rare Earths → $MP $UUUU $USAR
Get my Top 5 disruptive stocks on Substack.
Free. No paywall.
https://t.co/DGS6tWOxF9
Here is my latest & very lengthy interview with Angelo Robles @familyoffice recorded 7/16/25. Lots of discussion about geopolitics,the economy,the markets,the Fed,interest rates,the coming bust & the big commodity cycle to follow. https://t.co/7RyZzsjoVH
Here's my latest interview with Erik Smolinski @outlieroptions,recorded yesterday 7/22/25.We discussed the stock market prospects near-term & farther out as well as the bond market,the metals & miners, the Fed, the economy and more. https://t.co/2rwtAsaeQ9
$ETH continues in its Wave 3 up, having found support at the 8-day moving average.
Our wave 3 target - between here and $4500 before a pullback and then a Wave 5 higher.
I’m long $BMNR and $SBET.
#Ethereum is poised to complete its 2019–2025 Bull Market with a textbook Expanding Diagonal as Wave v.
Each subwave within this structure is corrective. The current and final wave up is expected to break out of the Wave 3–4 megaphone pattern, completing Wave a, followed by a retest of the megaphone — and then the blow-off Wave b.
Elliott Wave Count:
i – Impulse
ii – Sharp Correction
iii – Explosive Momentum
iv – Flat Consolidation
v – Expanding Diagonal (Final Surge)
Strong confluence alert: $SUI and $BONK are again aligned in impulse
🔹Last time this happened, we saw 200%+ moves
🔹Monitor closely—this structural setup could be the next altseason ignition point
We’re tracking all of this live on Altcoin Vector 👇
https://t.co/0pSForiwRp
Rotation Begins. Solana’s Moment Returns.
The last two times $eth impulse showed strength ahead of Solana, $sol followed with its most impulsive rallies — once capital had rotated from Bitcoin to ETH (Area 1).
We’re seeing a similar setup now.
When ETH leads, SOL accelerates.
The rotation is setting up to be strong. @altcoinvector
An Altseason risk-on indicator?
Look at how hot the meme narrative is turning.
Right now, $BONK is leading the altcoin insurgence — but there’s more 👇
https://t.co/WP0adXKq9K