Be Bold Take Charge

Be Bold Take Charge is a local organization with a mission of promoting a healthy lifestyle to Reading, PA residents.

[Be Bold Take Charge @BBoldTakeCharge]

Never Stop pushing. #BEBOLDTAKECHARGE

[Be Bold Take Charge @BBoldTakeCharge]

Never Stop pushing. #BEBOLDTAKECHARGE

[Be Bold Take Charge @BBoldTakeCharge]

Never Stop pushing. #BEBOLDTAKECHARGE

[Be Bold Take Charge @BBoldTakeCharge]

Click here to support Be Bold Take Charge organized by James Shankweiler https://t.co/PJ5HnhO3dD by
@gofundme

[Be Bold Take Charge @BBoldTakeCharge]

Never Stop pushing. #BEBOLDTAKECHARGE

[Be Bold Take Charge @BBoldTakeCharge]

This healthy recipe you can try at home! #healthy #BeBoldTakeCharge

[Be Bold Take Charge @BBoldTakeCharge]

Drink lots of water
Start each day with a healthy breakfast
Stretch in the morning to start your day
Eat organic and locally
Meal prep to ensure healthy meals
Create a workout schedule
Take time for meditation / personal time

#healthylifestyle

[Be Bold Take Charge @BBoldTakeCharge]

Exercise, eating right, and taking part in the community is what Be Bold Take Charge is all about! #BeBoldTakeCharge

[Be Bold Take Charge @BBoldTakeCharge]

Please donate to help supply our local libraries with nutritional health books! Click the link to donate: https://t.co/UQjh6lA4ug

[Be Bold Take Charge @BBoldTakeCharge]

25 days of Christmas. Staying fit till Xmas tips

[Be Bold Take Charge @BBoldTakeCharge]

Who is down for chicken fajitas tonight? #Healthy #BeBoldTakeCharge

[Be Bold Take Charge @BBoldTakeCharge]

Get fit to carry all of your shopping bags! #blackfriday

[Be Bold Take Charge @BBoldTakeCharge]

Goin for Gold! #beboldtakecharge

[Be Bold Take Charge @BBoldTakeCharge]

No Rest dayz Sahhhhn

[Be Bold Take Charge @BBoldTakeCharge]

I don't run to add days to my life, I run to add life to my days. -Ronald Rook

Click here to support Be Bold Take Charge organized by James Shankweiler https://t.co/PJ5HnhO3dD by
@gofundme

[Downtown Reading, PA @downtownreading]

Loving the lights in #downtownreading at night ❄️😍

[United East Conference @GoUnitedEast]

That’s seven straight for @BerksAthletics - Congrats to the 2019 #NEAC Women’s Soccer Champs! 🏆 #d3soc

[Be Bold Take Charge @BBoldTakeCharge]

Pain is just weakness leaving the body

Click here to support Be Bold Take Charge organized by James Shankweiler https://t.co/d7NfGsoPmU by
@gofundme

[Be Bold Take Charge @BBoldTakeCharge]

Expand the mind, not the waistline.

Click here to support Be Bold Take Charge organized by James Shankweiler https://t.co/nbubkkCCOS by
@gofundme