@JoeNBC Joe stop it with your propaganda. Also your wife really has you brainwashed! I’m amazed to see how much you have changed in these years. You are 💯 a liberal democrat now.
A lot of departure exercises don’t overload efficiently and are just junk reps disguised as “sciency” (Dave) motions.
Ditch the kneeling starts and add another plate to the tried and true exercises in the weight room. If you want to be specific, add reps or make micro changes.
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For sure @jb_morin! The clues and evidence are pretty clear.
Again, nobody saying "lift heavy and that's all you need to do." I'd say that folks like to head towards power training first or too early looking for speed, which is the less effective way, when strength is the issue.
The so-called “mainstream” polls are RIGGED. A must-read article from The Iowa Standard exposing the fraud:
“The operator asked who the individual was supporting and then asked if Donald J. Trump was not on the ballot if they would support Nikki Haley or Ron DeSantis. The caller said neither and asked if Vivek Ramaswamy was an option. The operator said no…Even though Vivek was not a choice, at the end of the survey Asa Hutchinson’s name surfaced.”
@JamesKMuldowney @matthewjdowd@espn Yep. Considering that Disney has been stroking to offload espn for a year now due to money issues. People watch controversy.
@matthewjdowd@espn Are you serious. They want all the controversy! They are more relevant now than in the past 6-8 years. Sports watching on tv has been dying slowly. And I’m sorry McAfee is great!