BCBSOK

Committed to helping create a healthier future for the people of Oklahoma. For 85 years, we’ve supported our members and communities, through it all.

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When working on your mental health, it can be difficult to know where to start. Watch here for a few simple, proven ways to handle anxiety. https://t.co/XdBKOVw29F

#MentalHealth #Anxiety #MentalHealthMonth #BCBSOK

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Your child’s mental health matters as much as their physical health. But would you know if something was wrong? Tap the link for signs to be on the lookout for: https://t.co/KeIv97zXws

#MentalHealthMatters #ParentingTips #ChildMentalHealth #BCBSOK

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Due to the holiday, our social media customer service hours will end at 3:30 p.m. CT today and return on Tuesday May 26, 2026 at 8 a.m. For further assistance, contact the number on your ID card.

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Finding providers in your health plan's network can help you save money, but what does "in-network" actually mean? Watch here. https://t.co/7RLGiUDivS #BlueBasics #InsuranceTerms #BCBSOK

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Millions of Americans are affected by Social Anxiety Disorder each year. Not sure if you're one of them? Click the link to learn the signs: https://t.co/0Lk13ONUrH
#MentalHealth #SocialAnxiety #Anxiety #BCBSOK

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Have an HMO and want to change your PCP? Don't worry, it's easy. Watch this video or click here to learn more: https://t.co/Go4GvFip7O #BlueBasics #PrimaryCareProvider #BCBSOK

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Need to make a change to your current health plan? You might be eligible for a special enrollment period. Watch this video or click here to learn more: https://t.co/nsJP5Rhagi

#BlueBasics #SpecialEnrollment #BCBSOK

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Over 1 million Americans wind up in the emergency room each year from prescription misuse. Make sure you're taking your medicine as directed by checking THESE things: https://t.co/YCHRSJv9tQ
#PrescriptionDrugs #CheckYourMeds #BCBSOK

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28.3 million Americans report having alcohol use disorder, with the highest rates among young adults ages 18 to 25. How do you know if there’s a problem? Look for these warning signs: https://t.co/tUCz8vavMQ

#SubstanceMisuse
#SignsofAbuse #BCBSOK

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From light beers to strong cocktails, alcohol affects your body in ways you would never guess. https://t.co/8mruNztNx0
#AlcoholAwareness #Alcohol #BCBSOK

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Whether it’s your eyes, skin, or a pesky backache, knowing when and how to see a specialist can save you time, money, and stress.

Not sure if you need a referral? Watch this quick guide, or tap the link to learn more: https://t.co/Aqlu8vMrcp

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Each year, about 1.5 million Americans have a heart attack or stroke. Are you at risk? Click here to learn what a heart attack is, what the signs are and what you can do to prevent them: https://t.co/O3xadQdSXJ

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@amy60167 Hi Josie, If there's anything we can do to help with this please send us a DM.

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@MidwestTTU I'm so sorry this happened. Our team is looking into this for you and will be in touch.

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@travelertopknot Hello, I'm sorry to hear this. If you would like to send us a DM, we can look into your situation.

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Colon cancer is affecting young adults at increasing rates, making it more important than ever to know what you can do to improve your colon health. Click here to learn more about the practices that benefit your colon in the long run: https://t.co/3na1K8gz9P #ColonHealth #BCBSOK

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Manage your health care all in one place with Blue Access for Members℠.

✅ Check claim status
✅ Find a doctor or specialist
✅ Check prescription costs

...And more

Click here to log in or activate your account now: https://t.co/hvEwPQPGXG

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Did you know? If you’re not flossing regularly, you could be at a higher risk of heart problems. See the odd link between keeping your gums healthy and your heart health: https://t.co/kBUtlb2O3U

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How many minutes of cardio do you need per week to stay fit? Unfortunately, most people fall short of the recommended amount. Watch this video to learn how much you should be getting.

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Did your doctor tell you to monitor your cholesterol? Here’s what cholesterol is, and how you can keep it in check: https://t.co/uc0a0eQUW9