BCPTI

Vancouver's Premier Sales, Service & Science #PersonalTraining #Certification. Cutting Edge Personal Training, Education & Experience. Powered by #NASM

[BCPTI @BCPTI]

@zszillner @NCAA @marchmadness @marchmadness @NCAA @HammerStrength @EleikoSportUSA @RogueFitness Change happens when an opportunity lands on your own backyard. Let’s go!!!!!! Stand for something!!!!!

[BCPTI @BCPTI]

We sit for 2-12 hrs and sleep for 5-10 hrs every night. Mostly passive and posturally-deficient.
So, WE NEED TO MOVE DAILY.
That could be a dedicated training session moving you towards a goal. Or it could be a movement practice - walk, yoga, dance, play - whatever moves you!

[BCPTI @BCPTI]

In addition to your main goals, get stronger at:

- Push-ups
- Rear foot elevated split squats
- 1-arm rows
- Trap bar deadlift

[BCPTI @BCPTI]

Modelling is looking around to find someone doing what you want to do and then copying them. Learn by doing.

Mentorship is about having someone help you become more of yourself, not more like them.

Developing as a trainer (and human) is a blend of these 2 things.

[BCPTI @BCPTI]

Things you can do to be successful without talent:

1. Be early
2. Take pride in your appearance
3. Work hard - do more than is asked
4. Ask questions
5. Accept feedback
6. Work your weaknesses - a lack of skill is solved with purposeful practice.

[BCPTI @BCPTI]

A successful personal trainer is part educator and part entertainer.

To be a better educator: learn something new, apply it to your own training and then implement it with your clients.

To be a better entertainer: lean into your humanity. Authenticity, confidence & enthusiasm.

[BCPTI @BCPTI]

Cody struggled with insecurity which caused him to limit himself. Check out how he found a home in #fitness at #BCPTI
Cody's story is on the #BCPTIBLOG

https://t.co/7mR2uj7D0G

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#bcpti #personaltrainingcoursevancouver #successstartshere #fitnessinfluencer #fitfam

[BCPTI @BCPTI]

Knowing when to assert yourself can be tricky, and knowing where the proper lines of communication lay is confusing.

Check out the new #BCPTIBLOG on "The art of communicating" written by #BCPTI educator, Brian Truong

https://t.co/HyT7UqeURQ

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#fitpro #fitnessinfluencer

[BCPTI @BCPTI]

@MichellePandey Thank you for sharing!

[BCPTI @BCPTI]

Cardiovascular disease kills over 17.5 million people each year – that’s almost half of all deaths (minus communicable diseases). Check out our Lead Instructor's tips for ensuring your heart is where it needs to be new on the #BCPTIBLOG.
https://t.co/KAmiyVppPn

#hearthealth

[BCPTI @BCPTI]

You just get into your new workout routine and BAM, you're hit with a nasty cold. Should you workout anyways?

Check it out new on the #BCPTIBLOG written by #BCPTIGRADUATE Gabriel.

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#bcpti #successstartshere #fitnesscertification #vancouverpersonaltrainingcourse

[BCPTI @BCPTI]

Client interaction is often overlooked but can make such an impact to not only the client, but the trainer. Check out "what it means to be a #lifechanger" new on the #BCPTIBLOG.
https://t.co/7V8M6Qqt7u

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#BECOMEAPERSONALTRAINER #PTCOURSEVANCOUVER #BCPTI #NCCA

[BCPTI @BCPTI]

Did you know that your hips are the second most mobile joint in your body? Check out the new #BCPTIBLOG all about the hips!
https://t.co/Cu1yIn5Uul
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#BCPTI #PTAGLOBAL #BECOMEAPERSONALTRAINER #FITFAM #VANFIT #SUCCESSSTARTSHERE #VANCOUVERPTCOURSE

[BCPTI @BCPTI]

Do you ever want to change up your workout? Or try something new to work into your client's workouts? What about Axle Training? Check out this evolution new on the #BCPTIBLOG https://t.co/ccFcnRYnEI

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#BCPTI #FITNESSTRAINING #FITFAM #HIIT #SNFC #BECOMEAPT

[BCPTI @BCPTI]

A common question: What do I eat?
It's hard to know what to eat, how much to eat, what's good and what is bad! Check out our take new on the #BCPTIBLOG written by Lead Educator, Logan.
https://t.co/XgWi5P2N3p

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#BCPTI #Nutrition #PersonalTrainingCourse

[BCPTI @BCPTI]

What if you woke up one day and realized you didn't dread going into work? What if your passion was how you made a living?

Our next Certified Personal Training course starts Feb 19th.
Register today: https://t.co/pdoi0qGkrA
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#successstartshere #fitnesscareer #dreamjob

[BCPTI @BCPTI]

A lot of people enjoy #fitness, but our graduate Rochelle turned her #passion into her #purpose. Rochelle's story is new on the #BCPTIBLOG

https://t.co/3eniQOEFy0
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#successstartshere #bcpti

[BCPTI @BCPTI]

Our graduates do some pretty cool things! Check out this #GlobalNewsMorning feature where #SNFC success stories finalist George talks about his journey in fitness with his #BCPTIGRADUATE trainer, Rochelle!

https://t.co/nrcBXy200h

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#Successstartshere

[BCPTI @BCPTI]

Cody struggled with insecurity which caused him to limit himself. Check out how he found a home in #fitness at #BCPTI
Cody's story is on the #BCPTIBLOG
https://t.co/7mR2ujpepg

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#BCPTI #Personaltrainingcertification #personaltrainingschool #successstartshere

[BCPTI @BCPTI]

Our graduate Reilly wanted to be a part of the community that gave him so much over his 2 years working with a trainer at #SNFC so he enrolled @BCPTI and began his own story in #fitness. Check out Reilly's story new on the #BCPTIBLOG
https://t.co/HGWppahdF1

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#fitfam