@Dub_Bleeper Your welcome, it’s a good initiative, hate to see it abused!!!
Friarsland road is a cul-de-sac, bike is 3/4 of the way down on the left hand side.
@TORQfitness
Hey guys,
Does making up a Torq energy drink in sports bottles prior to consuming, i.e. 24/30 hours before an IM have any effect on the nutritional content or effectiveness of the drinks ingredients?
https://t.co/OyeLF7NhHJ are currently recruiting for Outdoor Education Instructors to join our panel of seasonal and part time staff at the Canoe Centre in Palmerstown.
If you have experience in outdoor education & customer service please get in touch [email protected]
Best of luck to the @QuestIreland crew with the 12/24 hr race, more sleepless nights ahead!!!
Sure you might get some sleep in September, before #KAR in October......
John Phelan, who has been giving us great physio advice recently will be joining us at registration for #QuestKenmare tomorrow, come along and ask him anything! #adventure you can check him out here too https://t.co/ERZJ7Y57XV
Not only does Blessington tri get a mention but so does @BelparkTri and guess which club is organising @blessingtontri? Get in!!! https://t.co/h2FWibjk5p