Brian Dean Williams

mindfulness / meditation facilitator, narrative therapist, musician, board sports enthusiast, family man, community organizer

[Brian Dean Williams @BDWtherapy]

Come to Portugal with us on retreat! - https://t.co/XbLhGAjXqr #meditationretreat #mindfulness #dharmavacation #portugalretreat

[Brian Dean Williams @BDWtherapy]

Just posted a photo @ Cocoon Portugal https://t.co/ZzmPvBqoQF

[Brian Dean Williams @BDWtherapy]

True Nature – join us in Portugal! https://t.co/VgWBwxFQsW

[Brian Dean Williams @BDWtherapy]

This Sunday - The Power of Connection

#buddhistpsychology #collectiveresilience #collectivecare #wecare https://t.co/5xjsNH5hHR

[Brian Dean Williams @BDWtherapy]

January 2022
Costa Rica
See you there?

#meditationretreat #truenature @ahkiretreat @ AHKi Retreat Costa Rica https://t.co/KrsSloiH59

[Brian Dean Williams @BDWtherapy]

Remember when travel and meditation retreats were a thing?
They will be again!
Imagine Portugal, 2022 with @mettawithmelissa and I at @cocoonportugal ??

#meditationretreat #portugal #truenature @ Cocoon Portugal https://t.co/ewHFQ0qB6B

[Brian Dean Williams @BDWtherapy]

The Power of Connection - https://t.co/obW329dnkL

[Brian Dean Williams @BDWtherapy]

Just posted a photo @ Brian Dean Williams & Associates - Therapy / Meditation / Workshops https://t.co/p7wlr9anHW

[Brian Dean Williams @BDWtherapy]

Training up for this and invite you to join me for your mental / physical health, and to support a great recovery program for youth, Peak House

#briathlon #trailrace #ocr #cycling #charityrace @rosslaird @SpartanRace

[Brian Dean Williams @BDWtherapy]

Briathlon - a virtual adventure race to support your mental and physical health - https://t.co/jYNjceirIN

[Brian Dean Williams @BDWtherapy]

Collective Reslience - free 1 hour webinar next Tues Dec 15th - https://t.co/beizpatwZO #collectiveresilience #covid19mentalhealth #collectivecare

[Brian Dean Williams @BDWtherapy]

Feeling some hope this morning on my run with a sunburst and news of viable vaccines.
What's keeping you going?

#covid19mentalhealth #trailrunning #resilience @ Chapman Creek Trails https://t.co/RtmI1VIIpm

[Brian Dean Williams @BDWtherapy]

I'm teaching on https://t.co/gk8EaqghM7 this Sunday 5th July. I'll be leading a session titled "Natural Wisdom".

Here's a short Dharma reflection I'd like to offer...

*********

I’m sitting on the deck, looking across the… https://t.co/s3BzJb0s74

[Brian Dean Williams @BDWtherapy]

Context is everything when it comes to therapy.

On our team, we work hard to investigate the conditions in which problems like worry and loneliness thrive.

#narrativetherapy #socialconstruction… https://t.co/xR8wSsmB9y

[Brian Dean Williams @BDWtherapy]

Supporting Resilience: a program for frontline workers during Covid-19 - https://t.co/0k3ULF5102 #covid19 #covid19resilience #covid19support #covid19healthcareworkers #covid19frontlines

[Brian Dean Williams @BDWtherapy]

Melissa is a Buddhist chaplain.
I'm a registered clinical counsellor.
We are both experienced meditation teachers.

We want to support your work on the frontlines in this pandemic.

Let us know if you're interested… https://t.co/Ful916AXu1

[Brian Dean Williams @BDWtherapy]

While we can't be with you physically, we are here for you during Covid-19 social distancing. Please reach out for online therapy on our secure platform, and/or the free guided meditations that I'm offering online -… https://t.co/MlkPyjdtWt

[Brian Dean Williams @BDWtherapy]

We're here for you duing Covid19 - https://t.co/h7lGCv2DM5

[Brian Dean Williams @BDWtherapy]

Giving social space, reconnecting with nature, and spending time with dear ones can be acts of love and solidarity for others, rather than acts of fear. These generous intentions to flatten the curve are happening at a massive scale.
#Covid19 #FlattenTheCurve

[Brian Dean Williams @BDWtherapy]

Beyond Despair: Resilence and Resistance in Troubled Times - https://t.co/kW7Jp2vh02