Chris Durso, DPT CSCS CPT

Doctor of physical therapy/strength coach. For coaching/programming click the link ⬇️ or email [email protected]

[Chris Durso, DPT CSCS CPT @BEASTMode_99]

I’m bored and cracked out on preworkout so.... since the decade is coming to a close I’m going to attempt to compile my PERSONAL list of the greatest rap music of this decade, year by year. Stay tuned. A THREAD:

[Chris Durso, DPT CSCS CPT @BEASTMode_99]

@BrandonCleary1 @Micmaz34 @TheBigGaston @KodyDuncanPGH Respectfully, IKF is a gold glove utility infielder who is hitting 300. He’s not a bench guy on most teams.

[Chris Durso, DPT CSCS CPT @BEASTMode_99]

@Commish1158 @ClementesWall21 @KodyDuncanPGH And I’m fine with that if it is under the new GM. Cherington cannot be allowed to have a second shot at a rebuild

[Chris Durso, DPT CSCS CPT @BEASTMode_99]

@BiggusJakeus @npc210 I love IKF he’s our best bat right now (which is sad) but Konnor Griffin would like to have a word with you

[Chris Durso, DPT CSCS CPT @BEASTMode_99]

@Pirates Hahahahahhaahahahaselltheteamhahahahahaha

[Chris Durso, DPT CSCS CPT @BEASTMode_99]

@SkowronekBurgh @KodyDuncanPGH Virtue signaling while quote tweeting it for his own engagement 🤣🤣 and Kody is too dense to see the irony LMAO

[Chris Durso, DPT CSCS CPT @BEASTMode_99]

@WattsBurgh_90 @scottiloss 🤣🤣🤣 so him “trashing” the franchise makes you do a complete 180 on his on-field play??? You look like a complete buffoon bro. Change your bio cause you def aren’t a “ball knower” LMAO

[Chris Durso, DPT CSCS CPT @BEASTMode_99]

@Commish1158 @KodyDuncanPGH lol do you really think any other major league organization would even give a second thought to what Pittsburgh Pirates upper management says/thinks? If anything getting a bad word from this organization would give + points lmao

[Chris Durso, DPT CSCS CPT @BEASTMode_99]

@laughnerkeith @KodyDuncanPGH Exactly. As if Skenes actually gives af if it’s Tommy Pham or Canario in left field 🙄🙄

[Chris Durso, DPT CSCS CPT @BEASTMode_99]

@cashpickens @KodyDuncanPGH This just doesn’t make sense. Reynolds “doesn’t factor into a long term solution to win”… but Horwitz does? Makes zero sense. You just said Horwitz will be making at most a couple million dollars. I’m tired of having “couple million” first basemen. That’s not a solution to win

[Chris Durso, DPT CSCS CPT @BEASTMode_99]

@cashpickens @KodyDuncanPGH That’s not to mention that Horwitz is on a one year deal. If he comes in and lights it up (he won’t), he’s not going to be making 800K per year after this year. So this argument doesn’t really even matter.

[Chris Durso, DPT CSCS CPT @BEASTMode_99]

@fenton_rich @DTonPirates HAHAHAHAHA yeah Hayes needs to be our Jose Ramirez. Meanwhile Hayes is making 7 mil this year to JRam’s $20mil. Makes sense.

Unironically though, this take underlies the much MUCH bigger issue. This team doesn’t spend. Hayes is making 2mil above the league AVERAGE.

[Chris Durso, DPT CSCS CPT @BEASTMode_99]

@DTonPirates Rare David Todd W

[Chris Durso, DPT CSCS CPT @BEASTMode_99]

@Wins_Williams …

[Chris Durso, DPT CSCS CPT @BEASTMode_99]

@poman927 @SirShavsky @PaulZeise Bro doesn’t understand that his own logic fails. He is screaming that 2>1 so giving up 2 is the reason they lost… but fails to acknowledge that 2<3 so had they just scored at least 3 they would have won. There are two sides to his equation so neither can be the “primary” reason

[Chris Durso, DPT CSCS CPT @BEASTMode_99]

@SirShavsky @poman927 @PaulZeise Right… and 3 runs is MORE than 2 runs. So had they scored 3 or more runs… they LITERALLY win. Right?

Do you see how your argument is a fallacy and falls apart instantly? You can’t be that dense

[Chris Durso, DPT CSCS CPT @BEASTMode_99]

@Fansville412 @Pirates @DTonPirates Hahahaahahahahahahahahahaha you don’t know ball 🤣🤣

Pham/Canario, yes. Valdez has been our best hitter than isn’t named Cruz Reynolds or cutch. Triolo is a great defensive utility who has been crushing the ball and getting unlucky. And Billy cook and Nunez are hot garbage.

[Chris Durso, DPT CSCS CPT @BEASTMode_99]

@squid025 @KodyDuncanPGH Get Nick G back, get Horwitz healthy, get Jared healthy… call up Bubba. Move Mlod back to the bullpen. Call up Nick Yorke.

They do this, they have a legit playoff team with their starting rotation. Problem is — they might have already lost 50 games by the time this happens lol

[Chris Durso, DPT CSCS CPT @BEASTMode_99]

@greysonn00 @Panther49547104 @Alex_Kozora Yes, and he went undrafted. So, 31 other NFL teams decided that over the course of the ~7 picks that they had… he wasn’t worth a pick. The reality is when you get to the final rounds you are picking based on specific needs and specific skills. Mainly for special teams.