BEAT your BEST

Remote Personal Training specializing in all things #fitness, especially #ObstacleCourseRacing, #Running and #Boxing. Let's help you BEAT your BEST.

[BEAT your BEST @BEATyourBEST3]

Sign up for your #OCR Group Trial. #FREE for 1 week. Due to #Coronavirus/#COVID19 we created home workouts for our OCR friends and athletes. https://t.co/kEtOF550wU

[BEAT your BEST @BEATyourBEST3]

Traveling and Racing in the Turbulent Age of #Corona #BEATyourBEST https://t.co/x9qGBo4Ag1

[BEAT your BEST @BEATyourBEST3]

#WednesdayTrackDay!⁠
This weeks' 1km repeat session is killer!⁠
#fitness #beatyourbest #trackwork #trackrunning #training #workout #speed #healthylifestyle #fithealth #running #remotetraining #endurance #VO2max #athletics #Wednesdaytrackday #hiit⁠
https://t.co/B9JQsAkEFz

[BEAT your BEST @BEATyourBEST3]

Did you know that a well rounded strength training program can help prevent injuries and improve performance in most #sports? ⁠

#fitness #beatyourbest #resistancetraining #training #motivation #healthylifestyle #fithealth #strengthtraining #strongman #strength ⁠

[BEAT your BEST @BEATyourBEST3]

#Corestrength is important for more than just having killer abs. ⁠
Without a strong #core, you can't even do #handstands. ⁠
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#BEATyourBEST can help you strengthen your core.
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https://t.co/N980IwMYjv
#beautifulbody #motivation #core #abs #abdominal #sixpack #coretraining⁠

[BEAT your BEST @BEATyourBEST3]

Can you climb a palm tree?
#weirdfitnesschallenge #fitness #BEATyourBEST

[BEAT your BEST @BEATyourBEST3]

We are starting a #weirdfitnesschallenge
What is the weirdest fitness challenge you have done lately?
#fitness #BEATyourBEST

[BEAT your BEST @BEATyourBEST3]

Wednesday Track Day, a track session just for you!

https://t.co/B9JQsACg49

[BEAT your BEST @BEATyourBEST3]

Do you include #trackwork in your #fitness program? ⁠
#Tracksessions are a great way to get in some high intensity running and improve your #VO2max and #speed #endurance. ⁠
#beatyourbest #trackrunning #running #remotetraining #athletics #Wednesdaytrackday #hiit⁠
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[BEAT your BEST @BEATyourBEST3]

Meat VS Plants? What is your choice?
https://t.co/1MxNNzjgsL

[BEAT your BEST @BEATyourBEST3]

Getting ready for the @spartanraceph tomorrow with this awesome kit from SuperZest.
#SpartanRacce #BEATyourBEST #fitness #OCR

[BEAT your BEST @BEATyourBEST3]

Everything you need to know about your first #SpartanRace
#fitness #obstaclecourserace #OCRP
@spartanraceph
https://t.co/MEXWXvC4p6

[BEAT your BEST @BEATyourBEST3]

Definitely running! Who else is with me on this?
#fitness #BEATyourBEST

[Australian Institute of Fitness @AusInstFitness]

If you could only do ONE exercise for the rest of your life... what would you choose? 🤔

[BEAT your BEST @BEATyourBEST3]

Are you still eating the way you did in 2019?

[BEAT your BEST @BEATyourBEST3]

Meat VS Plants?

#vegan #carnivore #plantbased #gamechangers

https://t.co/1MxNNzjgsL

[BEAT your BEST @BEATyourBEST3]

Good luck to all the #athletes taking part in @thewarriorrace tomorrow.⁠
GIVE IT HORNS!!!!⁠ 😜⁠
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#ocr #weloveocr #warriorrace #trailrunning @jacarandafm #fitness #training #healthylifestyle #fithealth #remotetraining #personaltraining #onlinetraining⁠

[BEAT your BEST @BEATyourBEST3]

Make physical activity a part of your life so you can enjoy all the benefits of a healthy body. ⁠
What're you doing this weekend to get out and have some fun?⁠
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#fitness #beatyourbest #surfing #weekend #exercise #adventuresport #remotetraining #remotefitness #onlinefitness

[Australian Institute of Fitness @AusInstFitness]

What are your fitness plans this weekend? 🏃‍♂️🏃‍♀️

[BEAT your BEST @BEATyourBEST3]

Never give up!

[Wanderlust Adventures @Wanderlust_Adv]

“The moment when you want to quit is the moment when you need to keep pushing.” #nevergiveup💪 #fma #ocr
#endurancetraining 🐆
🐊Leaving for my jungle escape adventure race in 4 weeks!🐍
#focusedmovementacademy
#obstaclecourseracing #obstaclecourse

[BEAT your BEST @BEATyourBEST3]

From the blog @livekindlyco

[BEAT your BEST @BEATyourBEST3]

Meat VS Plants?

#vegan #carnivore #plantbased #gamechangers

https://t.co/1MxNNzjgsL

[BEAT your BEST @BEATyourBEST3]

Continuing on the vegan bandwagon, check this article for high protein workout meals for vegans doing strength training. https://t.co/i5CalbGGKM