Baptist Milestone

Health & Wellness Center | Where YOU Matter Most.

[Baptist Milestone @BEMilestone]

#FitTipTuesday

"Wake up everyday with a purpose and remind yourself that you are capable of ANYTHING you set your mind to. Motivation comes and goes but when you're disciplined, that's when you'll see results."

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[Baptist Milestone @BEMilestone]

Event Rescheduled! Milestone member Mary Varga has rescheduled her Thursday book signing to Monday, March 11th from 9:30AM - 12:00PM in the Milestone lobby. We hope to see you all there!

[Baptist Milestone @BEMilestone]

Fat Tuesday isn't so fat this year. Celebrate with Milestone as Center Cafe serves up a classic Mardi Gras Muffaletta and a leaner take on King Cake - smoothie style!

[Baptist Milestone @BEMilestone]

This week's #TrainerTip was inspired by everyone still catching up from the weekend.

[Baptist Milestone @BEMilestone]

Monday's are hard but when it comes to lunch, we've got you covered!

[Baptist Milestone @BEMilestone]

The Milestone spa giveaway is closing in 15 minutes! Are you getting antsy? Winner announced at 11AM (EST) but how about some weekly specials to hold you over?

[Baptist Milestone @BEMilestone]

Spread the love with the February edition of Today's Woman! Our very own Stephanie Tisone is featured alongside the women behind the Circle of Red, a group of volunteers who raise funds and awareness about heart disease and stroke within the community. Way to go, Steph!

[Baptist Milestone @BEMilestone]

Fuel your workout with one of this week's Center Café specials!

[Baptist Milestone @BEMilestone]

The best way to beat the cold is by breaking a sweat! Milestone will be open and holding classes under normal hours of operation tomorrow, January 30th.

[Baptist Milestone @BEMilestone]

Rule #1...Don't Skip Monday!

[Baptist Milestone @BEMilestone]

We're already drooling over next week's lunch specials! What are some of your Center Café favorites? https://t.co/SKNeABNVCV

[Baptist Milestone @BEMilestone]

Tuesday's are for Milestone #TrainerTips!

[Baptist Milestone @BEMilestone]

Happy #MotivationMonday from Baptist Milestone! How are you bouncing back from the weekend?

[Baptist Milestone @BEMilestone]

Lunch Specials!

[Baptist Milestone @BEMilestone]

Lunch specials!

[Baptist Milestone @BEMilestone]

HMR Panel Discussion is BACK - by popular demand - with NEW stories and tips for weight-loss! Sign up today! 502.896.3900 x 124

[Baptist Milestone @BEMilestone]

Cafe Specials

[Baptist Milestone @BEMilestone]

Trainer Tip

[Baptist Milestone @BEMilestone]

Cafe Menu

[Baptist Milestone @BEMilestone]

New Year's Day Class Schedule!